ProFitness Gym

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ProFitness Gym

Dublin 14/16/6w Personal Trainers specialising in Fat Loss. 3 gyms - located in Churchtown, Knocklyon Terenure and Dundrum 💪👙 Want to transform your body?
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Book Free Consultation today https://profitness.ie

ProFitness Personal Training gym specialises in body transformation. Our personal trainers are highly qualified with expertise in weight loss. One to One Personal Training, Small Group Training, and Online fat loss coaching. https://profitness.ie

24/12/2025

Our annual Xmas Eve Sweat Sesh’ 🎄💦 was the perfect way to burn off a few cals before the festivities 😍

Great work guys, well done everybody, Happy Xmas 💪🎅

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06/11/2025

Almost 20 years of living the way we preach at ProFitness Gym and my weight has never fluctuated more than 1-2kg either side of 72kg 💪

✅ Gym sessions 3-4x per week
✅ Eating healthy but No crazy dieting
✅ Walking every day
✅ Running 1x 5km fast every 7-10 days

I’ve only counted calories for about 10 weeks out of 20 years. I’m not saying it doesn’t work (it does) but I do think you can get to a stage where you know what you need without stressing about counting every calorie.

I know from talking to many clients over the years that their foods is what lets them down but it doesn’t have to be that way. Habits can be established in a few weeks that will stick with you a lifetime.

If you want to find out more about training the ProFitness Gym way in or get in touch with us today and kick start your fitness journey 💪

Address

11 Braemor Road, Churchtown
Dublin
D14HN63

Telephone

+353852040243

Website

https://www.profitness.ie/

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