Spectrum.Life

Spectrum.Life Full spectrum care, for a full spectrum life. Your whole-of-health digital partner to engage, empower and transform the lives of your people.

Spectrum Wellness is part of the Spectrum Health Group. The Spectrum Health Group is Ireland's largest provider of Corporate Wellness.

We’re thrilled to be shortlisted for Best Add-On Support Service (3rd Party) at the Health & Protection Awards 2026.Too ...
16/06/2026

We’re thrilled to be shortlisted for Best Add-On Support Service (3rd Party) at the Health & Protection Awards 2026.

Too often, people find themselves navigating a fragmented mix of health and wellbeing services with no clear path from one to the next.

Our work is about changing that - bringing services together into one connected platform, with one front door and one continuous care journey.

From early intervention and digital support through to counselling, psychology, and specialist care. Clinically backed, seamlessly connected, and built around the people who need it most.

Congratulations to everyone shortlisted!

Abi, BlueCrest, Everest Funeral Concierge,Fruitful Insights, HealthHero,
Perci Health, Square Health, Teladoc Health, YuLife

25/05/2026

When did you last step outside and feel genuinely better for it?

Last week in our Wellbeing Series, we hosted one of the most grounding conversations we’ve had in a while.

Clare McKenna was joined by Cara Byrne, Ireland’s first hiking psychotherapist, and John Boland from Get Up Adventures, for an honest, warm discussion about what the outdoors can actually do for your mental health and your body.
Not in a vague, “fresh air is good for you” way. In a real, life-changing way.

Cara and John shared stories from people who found their way back to themselves through the trails. Through movement, through nature, through simply getting out of their own heads.

If you’ve been carrying stress, struggling to switch off, or just feeling a little disconnected from yourself lately, this session was made for you.

At Spectrum.Life, we believe that wellbeing support should meet people where they are, not where we think they should be.

If you’d like to learn more about how we bring human, connected support to your workplace through the Wellbeing Series and its range of topics for employees, please get in touch at [email protected].

27/04/2026

We are excited to celebrate Workplace Wellbeing Week next week!

Join us from April 28–30 for a fantastic lineup of events designed to support your wellbeing at work.

Hear from Clare McKenna as she introduces the week, alongside:
- Daily “Productive Pause” sessions with Dermot Whelan
- A powerful conversation on mental health in high-performance sport with Caelan Doris
- “Feel Empowered: Making Life Work for You” with Mark Mehigan and Doireann Garrihy
- Plus movement sessions like “The Daily Stretch” with Laurel Gosselin

We can’t wait for you to join us!

If you’d like to learn more about the Wellbeing Series and the range of topics available for your employees, please get in touch at [email protected].

26/03/2026

Yesterday in the wellbeing series, we took a closer look at menstrual pain and the assumptions that surrounded it.

We explored what was considered “normal”, when pain indicated something more, and why period pain was frequently minimised. Informed by research and expert insight, the discussion aimed to build awareness, encourage open conversations, and support better understanding of menstrual health.

Hosted by Fionnuala Moran

Special thanks to Ciara McNulty, RD for joining us

If you’d like to learn more about the Wellbeing Series and the range of topics available for your employees, please get in touch at [email protected].

Big News. Spectrum.Life is officially in Australia. Today we announce the acquisition of MindFit at Work, We Lysn and Va...
18/03/2026

Big News. Spectrum.Life is officially in Australia.

Today we announce the acquisition of MindFit at Work, We Lysn and Valion Health - bringing together one of the most comprehensive mental health and wellbeing offerings available to Australian employers, insurers and universities.

What this means in practice: a single connected platform with 24/7 clinical care, intelligent technology and commercial models built around outcomes. No more fragmented providers. No more guessing what’s working.

To the teams at MindFit, We Lysn and Valion, welcome to the family. What you’ve built is exceptional, and we can’t wait for what comes next.

Find out what full spectrum care means for Australian organisations: https://lnkd.in/d_urK2xK

A few more moments from our Green Away Day in Priory Gardens, Manchester.It was a great day spent alongside colleagues, ...
13/03/2026

A few more moments from our Green Away Day in Priory Gardens, Manchester.

It was a great day spent alongside colleagues, Bupa UK and City of Trees, getting hands-on with practical conservation work.

Days like this are a reminder of the value of stepping away from the desk, connecting with nature, and contributing to the communities we work in.

A big thank you again to everyone involved in making the day such a positive experience!

Employees don’t experience challenges in isolation, they carry workloads, life events, financial pressures, caring respo...
25/02/2026

Employees don’t experience challenges in isolation, they carry workloads, life events, financial pressures, caring responsibilities and more.

The weight isn’t always visible.

That’s why effective mental health strategies aren’t built around a single intervention. They’re built around flexibility.

Light-touch support will be enough for some.
Others will require more structured, higher-intensity care.

Future-ready organisations ensure support scales with complexity, so people can access the right care before challenges escalate.

Is your support model built to respond to varying levels of need?

Speak to our team today to learn how you can support your team across all levels of need.

The holidays can bring a mix of emotions. However this season feels for you, we’re wishing you moments of rest and care....
23/12/2025

The holidays can bring a mix of emotions. However this season feels for you, we’re wishing you moments of rest and care... and a reminder that support is always available when you need it.

Happy Holidays from everyone at Spectrum.Life!

We had a fantastic time at the Deloitte Fast 50 Tech Awards last night!We’re absolutely delighted to share that Spectrum...
28/11/2025

We had a fantastic time at the Deloitte Fast 50 Tech Awards last night!

We’re absolutely delighted to share that Spectrum.Life has ranked 33rd this year, a great step up from from 41st last year. This year’s result is a testament to the momentum we’re building together, driven by our team’s commitment to making a real impact, and strengthened by the collaboration and confidence of the clients and partners we’re proud to work with.

A huge congratulations to all the winners, nominees, and participants. The innovation and ambition across the Irish tech sector continues to inspire us every year.

Here’s to another year of growth, impact, and pushing boundaries!

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Dublin

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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01 5180356

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