Yoga Energy with Katie

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Yoga Energy with Katie Welcome! I'm Katie, founder of Yoga Energy With Katie. Whether you're joining a weekly class or looking to deepen your understanding of yoga, yo Yoga Classes

I offer traditional Hatha Yoga classes, Reiki, and my unique 100 Hour Yoga Student Training in Raheny, Dublin.

Curious about yoga philosophy and how it applies to everyday life?This month at Yoga Club, we’re exploring Patanjali’s 8...
21/10/2026

Curious about yoga philosophy and how it applies to everyday life?
This month at Yoga Club, we’re exploring Patanjali’s 8 Limbs of Yoga and what it means to practise yoga beyond the mat.

🗓️ Thursday 22nd October · 8pm - 9pm
💻 Online · €12

Everyone is welcome. No need to be an expert, just bring your curiosity.
You can book your space on my website (link in bio)

Curious about yoga philosophy and how it applies to everyday life?This month at Yoga Club, we’re exploring Patanjali’s 8...
21/10/2026

Curious about yoga philosophy and how it applies to everyday life?

This month at Yoga Club, we’re exploring Patanjali’s 8 Limbs of Yoga and what it means to practise yoga beyond the mat.

🗓️ Thursday 22nd October · 8pm - 9pm
💻 Online · €12

Everyone is welcome. No need to be an expert, just bring your curiosity.

Book your space here www.yogaenergywithkatie.com/classes

Two weekends into my Yoga Student Training, with one more weekend of Level 1 still to come.Putting this course together ...
21/10/2026

Two weekends into my Yoga Student Training, with one more weekend of Level 1 still to come.

Putting this course together has been a learning experience in itself. I've spent so much time researching, questioning, reworking plans and trying to find the balance between sharing enough information and giving students the space to actually take it in.

And then there's the teaching itself, which doesn't always go according to plan. I'm learning to leave room for the unexpected, trust the preparation I've done and be willing to change direction when needed.

One thing this experience has reinforced for me is how much there is to explore when we take the time to study yoga beyond the physical practice. It's something I continue to learn from myself, even after years of studying and teaching.

I'm looking forward to our final Level 1 weekend and everything that comes with it.
I've always believed you don't need to want to teach yoga to want to understand it more deeply.

Is a course like this something you'd be interested in doing for your own practice?

18/10/2026

Here's the highlights for anyone who didn't watch the full video.

🌟I've postponed Level 2 of my training.
🌟im not prepared to deliver a sub-standard course or burn myself out.
🌟Im sure this is bad business to show im prepared to cancel and let people down, but first and foremost above everything else Im a yoga student, I try as best I can to practice what I preach.
🌟Im focusing on perfecting the Level 1 course and running it again before I run the Level 2.
🌟Rushing, progressing, amd expanding is not always what we need to be doing.
🌟Yoga (and this course) is a slow progressing practice that teaches us about ourself.

So if you were intrested in doing Level 2 in January im deeply sorry to disappoint you, however thoes who missed Level 1 this time around will get the opportunity to join again soon.

❤️❤️❤️

23/08/2026

Back to regular classes tomorrow after a lovely, slow summer ☀️

I’m looking forward to getting back into a rhythm and settling into a regular practice together.

For the next few months, we’ll be exploring the energy body through our yoga practice, beginning with an introduction to the chakras, nadis and prana.

From September, we’ll spend a whole month with each chakra, exploring the physical, energetic and more subtle aspects of the practice.

Monday 7pm is our gentler Hatha class, with chairs available.

Tuesday 7pm is our Traditional Hatha class, with a little more challenge.

Both classes are open to all.

And my 100 Hour Yoga Student Training begins September 12th, for anyone who wants to take their understanding and practice of yoga much deeper.

I’m very ready to get back on the mat. 🌿

16/08/2026

You may have noticed im a bit obsessed at the moment with the connection of leaning a language and learning yoga.
There are so many similarities, I wonder if we saw these 2 subjects in the same way would we realise how much there actually is to learn about yoga, and how bad our grammar is after 200 hours of teacher training!!

I really believe we need more dedicated yoga students rather than more yoga teachers. So many people want to learn more about yoga and the easiest way is often to join a 200 hour yoga teacher training even if they have no intention or desire to teach.

Thats why I've created the 100 hour yoga student training course. For the person who simply wants to learn more about yoga, who wants to know how yoga can support them in thier life, in thier work in their relationships.

If you are intrested in learning more, coment student and ill send you more details.

Address

Raheny
Dublin
5

Telephone

+353867361011

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