Fitness Solutions

06/09/2019

Latest equipment for sale.
Studio barbell sets.
Spin bikes.

04/11/2017

Mullinvat community centre.
Great transformation from empty room to fully functional gym.
A hard 2 days work. Well done team.

26/10/2017

Tomahawk spin bikes for sale.
All in great condition.
Have 26 bikes.
Contact 0872668197.
Great deal for start up PT studio, private house.fully functional gym..
Will sell in any numbers..

11/10/2017

Busy day ahead. Spin bikes and upright bikes going to Gym in Naas.

01/10/2017

Busy day in Cork yesterday.
Great looking gym for all the students.

17/09/2017

Good read and good point.

Since 1978 when Dr. Gabe Mirkin coined the term RICE, Rest, Ice, Compression, and Elevation have been the gold standard for treating athletic injuries. But now the ice age is melting, and a series of studies that show that injury treatment with cold therapy and total rest may actually delay healing…

12/09/2017

Tough day at the office yesterday.

03/09/2017

Derry half marathon don.
No 4 this year..
Roll on Galway in October.

01/09/2017

Busy day at the office yesterday.
Two half racks with full platforms.
Enjoy some heavy lifting lads..

29/08/2017

Classes are starting back folks. Roll on September. .