Mcshea Fitness

11/03/2016

Imgur: The most awesome images on the Internet.

07/03/2016

I went to an all-boys school in Donegal (Ireland) and looking back our headmaster who was also a maths teacher had a brilliant ability to get through to his students. He knew most of us weren’t big maths fans and always explained things in a simple way that held even the most limited attention span.…

02/03/2016

01/03/2016

27/02/2016

Based in Dublin City Centre for the last 5 years (Bridge Street Lower, Dublin 8 – formerly known as the D8Fitness Centre), the Christchurch Fitness Centre provides cutting edge Personal Training, Semi Private Personal Training and Fitness Classes which include: Body Transformation Bootcamp: Our Body…

25/02/2016

22/02/2016

Worth taking note of this..

21/02/2016

First Time i was Told This by Shane | Feb 19, 2016 | Uncategorized | 0 comments My First time to be told this.. True Story: I was still relatively new as a trainer and had a female client in a gym where I used to work. She was a fantastic client, trained really hard and was great craic. Also got exc…

15/02/2016

So true..