Stretch It Yoga

16/06/2026

08/06/2026

🌿 A few spaces remain on my next 5-week Baby Massage Course, starting Wednesday 17th June 🌿

If you've been thinking about joining, now is the perfect time.

This will be my only Baby Massage Course running over the summer.

Baby massage is a beautiful way to slow down, connect with your baby and learn gentle techniques that can help with wind, digestion, sleep and relaxation.

Just as importantly, it gives you dedicated time each week to be present with your baby and meet other local Mums/caregivers.

The course is suitable for babies from one month until crawling.

✨ Starts Wednesday 17th June ✨ 5-week course
✨ Small, welcoming group
✨ Only summer course

If you have health insurance you will be able to claim back some or all of the cost when you submit your reciept.

If you dont have insurance you can avail of a 15e discount

You are also entitled to a 6 week mum and baby yoga course for €55 instead of €90 once you book baby massage

Message me with any questions or find the link in the bio to book your place 💛

05/06/2026

💛 Motherhood wasn't meant to be done alone. 💛

If you're spending your days feeding, changing nappies, contact napping and wondering where the time goes, know that you're not the only one.

My Mum & Baby Yoga course is about so much more than stretching.

It's about finding your way back to your body after pregnancy and birth.

It's about spending quality time with your baby, enjoying songs, movement and moments of connection together.

It's about meeting other mums who understand exactly what this season of life feels like.

And it's about staying afterwards for a tea, a coffee and a chat, because sometimes those conversations can be just as important as the class itself.

A little movement. A little self-care. A little village.

I'd love to welcome you and your baby to our next 6-week course.

👶 Suitable for pre-crawling babies from 6 weeks after vaginal birth and 10 weeks after ceasarian birth.

📍 St Fintans Parish Centre, Sutton, D13.
📅 Starts Monday 17th June 1030am

Find link in the bio to book online or dm to find out more

Tag a new mum who might love this 💕

31/05/2026

Pregnancy Yoga

Baldoyle Racecourse Community Centre

Wednesday evenings - 7-8pm

Next 4 week course starts June 3rd

Suitable from 12 weeks

Drop in space available if space permits

Get in touch if you have any questions at all

Or go to www.stretchityoga.ie to book online

18/05/2026

Did I mention I'm running an offer if a free trial class ALL SUMMER!!!????

There are currently some limited drop in spaces available in Mum and Baby Yoga on Monday mornings in Sutton so now is your chance to avail of this offer.

If you are a Mum to a newborn from 6 weeks right up to active crawling, this offer is for you......

So get in touch - just dm, text or email to arrange your free class asap.

This class is a wonderful way to get some movement into your week, learn some relaxation techniques, bond with your baby and meet with other (tired) new mums in your area.

There is an on-site cafe where the mums stay back for a cuppa after class and plenty of free parking available.

Get in touch with any questions you might have and hope to see you and your little one soon.....

12/05/2026

🌟Prenatal Yoga - Wednesdays 7-8pm 🌟

@racecourse.c.c.baldoyle

Are you pregnant and wondering if Pregnancy Yoga is for you?

You don’t need to be “good at yoga” to begin

Pregnancy Yoga is gentle, supportive and designed especially for your changing body

Every pose can be adapted for your stage of pregnancy

These classes can help you to:

• Ease aches & tension

• Improve sleep

• Build strength for birth

• Connect with your breath

• Create time to slow down and rest

One hour each week that is just for you and your baby

A calm space to breathe, move and switch off from the noise

And if you’re unsure whether it’s for you…

I’m currently offering a FREE trial class for new students

A chance to come along, try a class and see how you feel.

DM me to book your free trial class or ask any questions 🤍