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Swan Leisure Getting our Community Active!!!

πŸ‚ Bank Holiday Opening HoursPlanning a visit this Bank Holiday? We're open and ready to welcome you!RathminesSaturday, S...
23/10/2026

πŸ‚ Bank Holiday Opening Hours

Planning a visit this Bank Holiday? We're open and ready to welcome you!

Rathmines
Saturday, Sunday and Monday: 10:00 AM - 6:00 PM

Crumlin
Saturday: 09:00 AM – 5:00 PM
Sunday and Monday: 10:00 AM - 5:00 PM

Pools close 30 minutes before closing time.

No swimming lessons on Bank Holiday Monday.

πŸ’™ Stay active, relax, and enjoy your Bank Holiday weekend!

πŸ’š CHARITY RAFFLE: YOUR CHANCE TO WIN A TRYKA ENTRY + MEDAL WORTH €130! πŸ’šπŸ“… TRYKA: 30 October - 1 November πŸ“ Location: RDS...
22/10/2026

πŸ’š CHARITY RAFFLE: YOUR CHANCE TO WIN A TRYKA ENTRY + MEDAL WORTH €130! πŸ’š

πŸ“… TRYKA: 30 October - 1 November
πŸ“ Location: RDS
πŸ… Category: Singles Division

We're hosting a charity raffle in support of Mental Health Ireland, giving you the chance to win a fantastic TRYKA prize package!

🎟️ Minimum Donation: €10 per entry

πŸ† Prize
β€’ 1 x TRYKA Single Entry (Value €115)
β€’ 1 x Finisher's Medal (Value €15)

πŸ’š Every donation goes directly to Mental Health Ireland.

πŸ“§ How to Enter
1️⃣ Donate €10 or more via the iDonate QR code by Sunday, 25 October.
2️⃣ Email your donation receipt to [email protected].

πŸ“’ Winner announced on our social media channels on Tuesday, 27 October.

βœ… You do not need to attend the 40KM Charity Spin to enter the raffle.

Thank you for supporting this important cause. Every donation makes a difference and helps promote better mental health across Ireland. πŸ’š

Most people track the workouts they do. Fewer track the progress those workouts create.That's where the Wellness Age Che...
21/10/2026

Most people track the workouts they do. Fewer track the progress those workouts create.

That's where the Wellness Age Checkup comes in.

Using Technogym's Wellness Age assessment, you can measure key areas of fitness, including body composition, strength, and cardiovascular fitness, giving you a clearer picture of how your body is responding to your training.

The real value comes from repeating the assessment regularly and comparing your results over time.

Eligible annual members can enjoy a FREE Wellness Age Checkup every quarter, up to 4 per year*. Each assessment helps you monitor your progress, celebrate improvements, and make more informed decisions about your training goals.

Whether you're trying to improve fitness, build strength, increase activity levels, or simply stay on track, regular checkups give you real data to work from.

⏱ 30 minutes
βœ… Suitable for all fitness levels
βœ… Up to 4 free checkups per year for eligible members*

Book at reception or email [email protected] for more information.

*Free for eligible members. Excludes Passport for Leisure, Over 65 Access Only, and Asylum Seeker memberships. Non-members: €70 per checkup.

When was your last Wellness Age Checkup?

TrackYourProgress SwanLeisureMembers

Say hello to Alex Nicolai, our Swimmer of the Month at Crumlin! 🏊Alex has shown excellent dedication and a fantastic att...
20/10/2026

Say hello to Alex Nicolai, our Swimmer of the Month at Crumlin! 🏊

Alex has shown excellent dedication and a fantastic attitude in every lesson. He continues to build his confidence in the water, listens carefully to feedback, and works hard to improve his swimming skills each week.

His positive approach and consistent effort have made him a pleasure to teach.

Congratulations, Alex! πŸŽ‰

πŸ’š 40KM Charity Spin for Mental Health Awareness Month πŸ’šπŸš΄ Bookings are now open! Join Diana on Saturday, 24 October at 11...
19/10/2026

πŸ’š 40KM Charity Spin for Mental Health Awareness Month πŸ’š

🚴 Bookings are now open!

Join Diana on Saturday, 24 October at 11:15 am for a special 40km Charity Spin in support of Mental Health Ireland.

This 1.5-hour class is completely free for members, and we encourage all participants to make a donation to support mental health awareness across Ireland. Every contribution, big or small, can make a difference.

🟒 Wear green if you can!
🚴 Free for members
πŸ’š Donations encouraged
🍎 Snacks available after the class in exchange for donations

Let's come together, get moving, raise awareness, and support an important cause.

πŸ“… Saturday, 24 October
⏰ 11:15 am
πŸ“ Swan Leisure
πŸ“² Members can book via the Swan Leisure app.
🎟️ Non-members: €10. Booking is available in person at reception only.

πŸ’š Tag the friend you'd love to bring along!

πŸ’ͺ Fuel your fitness goals with this month’s Trainer’s Pick from Camile!πŸ› Pad Satay Stir Fry delivers an impressive 50g o...
16/10/2026

πŸ’ͺ Fuel your fitness goals with this month’s Trainer’s Pick from Camile!

πŸ› Pad Satay Stir Fry delivers an impressive 50g of protein and just 425 calories, making it a great option for post-workout recovery.
For an extra protein and fibre boost, add steamed edamame and broccoli to help support your training goals and keep you feeling satisfied.

πŸŽ‰ Swan Leisure members can enjoy 15% OFF when spending €15 or more at Camile using code SWAN15.

Order online or through the Camile app and treat yourself to a delicious, macro-friendly meal.

What's your go-to post-workout meal? πŸ‘‡

Say hello to Roisin MacCann, our Swimmer of the Month at Rathmines! 🏊Roisin has shown fantastic commitment and enthusias...
15/10/2026

Say hello to Roisin MacCann, our Swimmer of the Month at Rathmines! 🏊

Roisin has shown fantastic commitment and enthusiasm in every lesson. Her confidence in the water continues to grow, and she consistently demonstrates a positive attitude while working hard to improve her technique.

We’re delighted with the progress she has made and look forward to seeing her achieve even more in the months ahead. Congratulations, Roisin! πŸŽ‰

Looking for an active and fun way to spend the mid-term break? πŸŽƒOur Halloween Swimming Intensives are back!Over four con...
14/10/2026

Looking for an active and fun way to spend the mid-term break? πŸŽƒ

Our Halloween Swimming Intensives are back!

Over four consecutive days, children aged 3-12 will enjoy a 45-minute swimming lesson each day, helping them build confidence in the water, improve their technique, and progress through their swimming journey.

Whether your child is just starting or working towards the next level, swimming every day is a fantastic way to develop skills while having fun during the holidays.

🏊 27-30 October
πŸ’§ 45-minute lessons daily
πŸ‘§ Ages 3-12
πŸ’° €50 for 4 days

Spaces are limited, so don't miss out!

πŸ“² Book through the link in our bio, at reception, or by phone at 01 4967908

πŸ’ͺ We started October on a high after an amazing September!Last month, we recorded 6,732 visits across our fitness classe...
13/10/2026

πŸ’ͺ We started October on a high after an amazing September!

Last month, we recorded 6,732 visits across our fitness classes, with our most popular classes being:

β€’ Pilates
β€’ Fit4Life
β€’ Pump
β€’ Zumba
β€’ Women's Strength

Have you tried any of these classes yet?

Let us know which one is your favourite!

13/10/2026

Address

Lower Rathmines Road
Dublin
DUBLIN6

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