A.B.S Powerlifting Cork

13/09/2024

Rumble recap 🇺🇸

ABS Powerlifting Series meets 🇺🇸 We’ll be back!

08/06/2023

The 🍞 brothers .elliott1

15/04/2023

Flight C ✔️ all lifters are on the board.

15/04/2023

84+ Champ

15/04/2023

.gym & .gaffney up next in the SJ & JNR divisions.

15/04/2023

Bench Buddies | “Ooh Friend”

09/01/2023

More Combos that the eye can see.

09/01/2023

More ER Combo racks than the eye can see.

ABS HQ the best equipped powerlifting gym in Ireland 💪

19/09/2022

ABS Academy | World Junior Championships 22 - 🇹🇷

This year we had 6 lifters represent Ireland at the 2022 World Championships in Turkey.

Since 2016 ABS have had representatives at every single major international event.

If you have ambitions to represent your country then remove the guess work and join our Academy.

This year our ABS representatives once again picked up silverware in all 3 disciplines (SQ|BP|DL) and total picking up 🥈overall fotr the second Championship running.

🔗 Link in bio

10/08/2022

150kg Squat | Irish Team training.

31/07/2022

& .pl doing dumb s**t | 400kg Tandum Pull.

07/07/2022

Pause Deadlift | Tutorial

Cosches & go over some basic technique points with the pause deadlift.

This is not only a great variation for building strength, but also positioning within your start position.



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