Sean Murray

Sean Murray Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sean Murray, Sport & recreation, Dublin.

Putting together balanced meals to help keep you on track doesn’t have to be overly complex. Use foods you like and cont...
15/02/2022

Putting together balanced meals to help keep you on track doesn’t have to be overly complex. Use foods you like and control portions. Keep it simple 😉

Making the most of a morning off work today by taking a trip down to Glendalough ⛰⠀Instead of spending my day off indoor...
18/07/2019

Making the most of a morning off work today by taking a trip down to Glendalough ⛰
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Instead of spending my day off indoors watching Netflix, training in the gym or dossing around.
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We got up earlier with the dog and spend 4hrs walking around in the beautiful weather 😎❤️
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20,000 steps later we feel the benefits of it!
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Get up & Get out! @ Dublin, Ireland

17/07/2019

A small insight into a 30minute personal training session this morning 😎
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Jade is training fullbody workouts 5 times per week so exercise selection is varied and volume is quite low per session 💪🏻🤗

16/07/2019

Dumbbell & Slider leg routine 🔥
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This is not easy and gives a nice burn to the glutes 🍑🍑
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Back lunge
Lateral squat
Mountain climbers
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Perform 4-5 rounds on your next leg day!

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Dublin

Telephone

+353851597237

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