Bondareg

Bondareg Fitness classes

My My My Ju-Ly **July Addition: Rooftop Flow, Saturday mornings at with .ie I’ll be doing quite a bit of cover over the...
27/06/2023

My My My Ju-Ly

**July Addition: Rooftop Flow, Saturday mornings at with .ie

I’ll be doing quite a bit of cover over the summer months too so keep an eye out for extra classes

More info & booking on my site

Stay safe & stay moving, Dearbhla x

Eek! My first solo-hosted workshop since before lockdown and I couldn’t be more excited (and nervous)I started my ballet...
10/06/2023

Eek! My first solo-hosted workshop since before lockdown and I couldn’t be more excited (and nervous)

I started my ballet training as a teenager, which is pretty late in the ballet world, so I remember what it's like to walk into a class overwhelmed, confused, and self conscious.

Ballet is a high-skill art but it can and should be enjoyed by all who feel the music moving within them.

Let's create a safe space to de-mystify and have fun with it…

Dearbhla x

http://www.bondareg.com/ballet-workshop-absolute-beginners.html

Love yiz x
25/05/2023

Love yiz x

I’ll be taking a step back from Pilates classes for May while I focus on ballet BUTI will be back on the reformer for Ju...
11/05/2023

I’ll be taking a step back from Pilates classes for May while I focus on ballet
BUT
I will be back on the reformer for June so stay tuned!

Details & Booking links through my site

Love yiz
Let’s boogie
Dearbhla 🐝

🥲❤️
11/05/2023

🥲❤️

Marchin’ on through…The bulbs are in full bloom now, it’s time to bring back the colour to your movement 🌈More details o...
28/02/2023

Marchin’ on through…
The bulbs are in full bloom now, it’s time to bring back the colour to your movement 🌈

More details on my site now

Any questions? DM me, Dearbhla x

**PLEASE NOTE: I will be “out of office” March 16-20th
I will be teaching my Monday morning classes only on those dates and I will be not be in my emails until Tues 21st

Spring Awakening 🌞 I have somehow managed to squeeze even more classes into February than I did in January…Knowing you l...
24/01/2023

Spring Awakening 🌞
I have somehow managed to squeeze even more classes into February than I did in January…

Knowing you lot want even more from me makes me so emotional you’ve no idea.

I’ve added EXTRA REFORMER classes in Hot Yoga Dublin Malahide Rd, and Park Pilates Blanchardstown.

And I’ve a WORKSHOP for you Feb 5th Yoga Dublin Ranelagh: Ballet Swan Lake Absolute Beginners

Swipe to see what’s on offer in Feb 👉
My website has more details & links for booking

Any questions? DM me, Dearbhla x

http://www.bondareg.com/class-schedule.html

This day next week 🚨 I’m chuffed to say that have invited me back to teach for another termAdult Ballet (improvers leve...
17/01/2023

This day next week 🚨
I’m chuffed to say that have invited me back to teach for another term

Adult Ballet (improvers level) Tuesday evenings in Dun Laoghaire

Last term filled up quickly so head to the DTI website now to nab your spot…

See you on the dance floor, Dearbhla x

Happy Monday 🌞 Come move with me this week…Monday 09:30 Beginner Reformer Northern Cross, Malahide Rd 19:30 Powered Bar...
16/01/2023

Happy Monday 🌞
Come move with me this week…

Monday
09:30 Beginner Reformer
Northern Cross, Malahide Rd

19:30 Powered Barre Sweat
Cardio HIIT Online with playback

Tuesday
12:00 Pilates Online .ie

Wednesday
09:00 Mat Pilates Lvl 1
Ranelagh

Thursday
07:00 & 09:30 Reformer Pilates
Castleknock

18:00, 19:00, 20:00 Reformer Pilates


Friday
13:00 Barre Sculpt
Ranelagh

Saturday
Children’s Ballet Dundrum

Save the date 🩰 After the success of our last SOLD OUT Beginners Ballet Workshop, we are back with more…Sunday Feb 5th 1...
05/01/2023

Save the date 🩰
After the success of our last SOLD OUT Beginners Ballet Workshop, we are back with more…

Sunday Feb 5th 13:00-15:00
Yoga Dublin, Ranelagh

DM me any questions you have

Dearbhla x

Booking: https://www.yogadublin.com/workshops-and-courses

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Dublin

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