Jay Farrant

15/08/2023

Not long to go | Series 14 | ABS PRO V

08/05/2020

* 2020 Competitons *

I've received lots of messages about the competitons we have lined up which is great.

If you want to be among the first group of people notified when spaces go on sale then you need to sign up to the competiton info mailing list.

https://advancedbarbellsystems.com/compinfo/

All competitons will go on sale here first before being posted online / Social media.

27/12/2019

22/12/2019

Looking back at 2019 and it's been a fantastic year for A.B.S Powerlifting and Irish Powerlifting.

I've been fortunate to travel the World with team Ireland once again and continue to meet new people as well as share experiences with current ones that will last a life time.

2020 Will be the best year yet with so much planned. New ideas becoming reality, more locations for our lifters to train from and new competitons being launched.

17/12/2019

2020 will be a great year.

13/11/2019

Listen to EP 4- 'The death of pro comps + Managing your expectations" by MEIN PODCAST on

In episode 4 we discuss how pro competitions need a drastic revamp and how lifters could benefit massively from managing their expectations! Like, share and enjoy.

06/11/2019

S**T PEOPLE DONT MENTION WHEN STARTING POWERLIFTING.

http://advancedbarbellsystems.com/sh*t-people-dont-mention-when-starting-powerlifting/

14/10/2019

Listen to Ep-3 Pro comp "rivalry" and trans athletes in Powerlifting by MEIN PODCAST on

18/08/2019

Live stream - ABS Cup