Rónin CrossFit

Rónin CrossFit Your goals, your journey, your results. Personalised coaching for busy people, real accountability and a proven process developed over 15 years.

✨ Bright Spot Friday ✨This week’s win goes to .hennigan.baller 👏Showing up, trusting the process, and staying consistent...
10/04/2026

✨ Bright Spot Friday ✨

This week’s win goes to .hennigan.baller 👏

Showing up, trusting the process, and staying consistent, this is what real progress looks like. No shortcuts, just commitment, structure, and the right guidance.

Super proud of this result, and even more excited for what’s coming next 💪

Keep going, this is just the beginning 🚀

Bright Spot Friday ✨This one is special.So proud of every single one of you who showed up, pushed through, and represent...
03/04/2026

Bright Spot Friday ✨

This one is special.

So proud of every single one of you who showed up, pushed through, and represented our community with heart at Battle Cancer. It’s not just about the workouts, it’s about the courage to step up, the teamwork, the energy, and the love you bring to each other.

You made us proud beyond words. ❤️

Thank you for trusting the process, for showing up for your team, and for being exactly who you are.

We already can’t wait to see you doing it all over again next year. 💪✨

30/03/2026

Progress isn’t loud, it’s built in the small moments.

At Rónin, every rep, every session, every effort counts.
We take what feels like a weakness and turn it into something powerful.

No pressure to be perfect.
Just a commitment to show up and improve , 1% at a time. 🚀💪

Massive congrats to Coach Mark on receiving his start date for Dublin Fire Brigade recruit training. Already an Emergenc...
30/03/2026

Massive congrats to Coach Mark on receiving his start date for Dublin Fire Brigade recruit training.

Already an Emergency Medical Technician, Mark is taking his career to the next level with Dublin Fire Brigade.

For members, it's just goodbye for now as he takes on the “all in” recruit training phase.

Wishing you all the best in your new career Mark; it's been an absolute pleasure.

20/03/2026

Gym tour 😊 Consultation link in our bio, or DM to discuss your goals today 🙏

Bright Spot Friday ✨This week we’re celebrating Grainne, our Member of the Month 👏From postpartum classes to now confide...
20/03/2026

Bright Spot Friday ✨

This week we’re celebrating Grainne, our Member of the Month 👏

From postpartum classes to now confidently joining group sessions, her progress has been incredible. She’s consistently improving her movement quality, building strength and endurance, and most importantly, growing in confidence every single week.

It’s been amazing to see her transition into training independently and truly owning her journey.

We’re so proud of you, Grainne 💛

Address

Esmond Avenue
Dublin
DUBLIN3

Opening Hours

Monday 6am - 1pm
5pm - 8:30pm
Tuesday 6am - 9am
5pm - 8:30pm
Wednesday 6am - 11am
5pm - 8:30pm
Thursday 6am - 9am
5pm - 8:30pm
Friday 6am - 1pm
5pm - 7:30pm
Saturday 9am - 12pm

Telephone

+353852493333

Website

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