MyWellbeing

MyWellbeing Movement, Mindfulness & Magic!! Corporate Wellbeing Experiences, Lifestyle Coaching & Energy Heali

Where will you be two weeks from today?On Saturday 19 September, we’ll gather at the beautiful Anam Kara Wellness in Gle...
04/09/2026

Where will you be two weeks from today?

On Saturday 19 September, we’ll gather at the beautiful Anam Kara Wellness in Glendalough for HOMECOMING, our Autumn Equinox Day Retreat.

And perhaps one of the final five places is yours. 🤍

Imagine one whole day, in the most magical setting, just for you.

Cacao. Movement. Meditation. Journalling. Nature. Deep rest. Beautiful food. Meaningful connection.

No rushing. No multitasking. Nowhere else to be.

And, if you choose, the option to finish your day with the thermal suite experience.

HOMECOMING
Saturday 19 September
10am to 5pm
Anam Kara Wellness, Glendalough
€225
Only 5 places remain.

If you’ve been thinking about joining us, now is the time.
Reserve your place via the link in my bio. 🤍

Electric Picnic is coming… and I’m so excited to bring Yoga as Gaeilge to EP this Saturday! 🇮🇪🧘‍♀️🎪Join me at Croí for c...
25/08/2026

Electric Picnic is coming… and I’m so excited to bring Yoga as Gaeilge to EP this Saturday! 🇮🇪🧘‍♀️🎪

Join me at Croí for cúpla focal, stretch beag agus píosa craic! 💚 The perfect mid festival reset ☘️

📍 Croí, Intinn, Electric Picnic
🗓 Saturday
⏰ 3.20–4.20pm

Feicfidh mé sibh ann! ✨

FUEL Electric Picnic

12/08/2026

When was the last time you spent a whole day looking after yourself?

Not rushing.
Not multitasking.
Not chasing the clock.

Just breathing.
Moving.
Walking beneath the trees.
Enjoying Cacao.
Sharing beautiful food.
Laughing.
Resting.
Simply being.

This is HOMECOMING.

A day to leave the noise behind and feel more at home in yourself.

I’d love you to join me this September at the beautiful Anam Kara Wellness in Glendalough.

🤍 Saturday 19 September
🤍 10.00am to 5.00pm
🤍 Anam Kara Wellness, Glendalough
🤍 €225

Places are intentionally limited.
Book via the link in my bio.

08/08/2026

Happy Lion’s Gate ✨🦁

Thinking of you all today from one of my happiest places… the beach, on Meadow, with the sea beside us. 🤍

And a little reminder that my Autumn Equinox Day Retreat is now live. 🍂

On 19th September, we’ll gather in the beautiful Anam Kara for a full day devoted to YOU.

A day to step away from the noise.
To breathe.
To move.
To rest.
To reconnect.
And to come home to yourself.

We’ll mark the turning of the season together with gentle movement, mindfulness, cacao, journalling, nature, beautiful food and a little bit of magic. ✨

🍂 AUTUMN EQUINOX DAY RETREAT
📍 Anam Kara Wellness
🗓 19 September
🤍 A beautiful day, just for you.

If you’ve been craving some time and space for yourself, I’d absolutely love you to join me.

Booking is now open. ✨

Rachel xx

Summer so far... ☀️Every year I tell myself I’m going to slow down and really savour summer.Then somehow... it flies by....
26/07/2026

Summer so far... ☀️
Every year I tell myself I’m going to slow down and really savour summer.

Then somehow... it flies by. And here we are already welcoming Lúnasa.

Looking back through photos, I’m feeling so grateful for this summer so far…..daily swims (whatever the weather 🌧️☀️), horsey adventures, sunsets, outdoor yoga, life by the sea, family celebrations, and time with the family & friends.

So before we rush into August, a new season, let’s take a moment to pause and appreciate this one.

This Tuesday, under the Full Moon and as we welcome Lúnasa, I’d love you to join me for a magical evening.
We’ll move gently, enjoy a beautiful cup of cacao, breathe, meditate, journal and reflect on the season that’s been, while setting gentle intentions for the season ahead.

Your chance to slow down.
To breathe.
To reconnect.
To celebrate your summer... and yourself. 🤍

🌕 Full Moon Yoga, Cacao & Journalling
📍 Tuesday evening 28.07.26
✨7.30-9.30pm
✨ A few spaces are still available.
🔗 Book via the link in my bio.
I’d love to see you there. 🤍

This week I completed phase 1 of my celebrant training with Entheos Entheos.ie | Ministry of Love 🌈 … and my heart is so...
19/07/2026

This week I completed phase 1 of my celebrant training with Entheos Entheos.ie | Ministry of Love 🌈 … and my heart is so full. 🤍

Five days of learning, listening, laughing, crying, reflecting and being reminded of the incredible privilege it is to witness and support life’s biggest moments.

A huge thank you to the wonderful Karen Dempsey Karen Ní Dhíomasaigh whose wisdom, warmth and passion made every day unforgettable. And to the most incredible group of celebrants… thank you for your openness, your stories, your kindness and the many laughs along the way.

So… here we go.

I’m now delighted to be offering inclusive ceremonies for all denominations and none, including:

✨ Weddings
✨ Baby Namings
✨ Funerals & Memorials
✨ Threshold ceremonies and life’s meaningful milestones.

Just a quick note to say there will be no classes this week.My lovely mother-in-law, Bernie, passed away peacefully on S...
14/04/2026

Just a quick note to say there will be no classes this week.

My lovely mother-in-law, Bernie, passed away peacefully on Saturday. We’ll be celebrating her life over the next couple of days, so I’ll be taking some time to be with family.

Thank you so much for your kindness and understanding 🤍

Ar dheis Dé go raibh a hanam dílis.

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67 Street Agnes Park
Dublin
D12F9T0

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