ChanJones Fitness

ChanJones Fitness Personal Trainer & Online Coach. DM me for enquirys�

02/09/2023

My amazing client Aishwarya Christopher on her journey with me so far!

We have came leaps & bounds.

A whole lifestyle transformation here, couldn’t be prouder.

Onto the next goal!

Have been really quiet on here, fully focused on helping each and every client achieve their fitness goals & more.Aswell...
01/05/2023

Have been really quiet on here, fully focused on helping each and every client achieve their fitness goals & more.

Aswell as being focused on my own holiday cut.

BUT most recent check in 🔥

The physical and mental transformation from Aishu is absolutely unreal, in every aspect of her life.

It’s crazy what just “joining the gym” can lead to.

It’s not just training
It’s not just burning calories

It’s a lifestyle change

It’s investing in yourself

It’s a physical and mental glow up.

I am so proud of you!

So deserved.

Still here, still ticking boxes, same sh*t different day = big results ✅
14/04/2023

Still here, still ticking boxes, same sh*t different day = big results ✅

As your coach, I’m here to guide you in the right direction, support you throughout your fitness journey, and to be in y...
11/04/2023

As your coach, I’m here to guide you in the right direction, support you throughout your fitness journey, and to be in your corner when you need me most.

And also say “one more” when I don’t mean one more 😬

Current shape & 10.5 weeks to go 🌶
29/03/2023

Current shape & 10.5 weeks to go 🌶

You know what’s even better than booking a holiday? Feeling the best you’ve ever felt while your there. ✈️
25/03/2023

You know what’s even better than booking a holiday? Feeling the best you’ve ever felt while your there.

✈️

7 weeks of dedication & consistency.And a few sun beds. what a result. 👏🏽 👏🏽 👏🏽
24/03/2023

7 weeks of dedication & consistency.

And a few sun beds.

what a result.

👏🏽 👏🏽 👏🏽

“I finally love my legs” biggest insecurity now something she loves about herself. That’s what makes this job so reward...
24/03/2023

“I finally love my legs” biggest insecurity now something she loves about herself.

That’s what makes this job so rewarding.

Being apart of someone’s fitness journey, helping building their self esteem and overcoming insecurities.

extremely proud of you ❤️

Summer is coming, sort your sh*t out That’s all
23/03/2023

Summer is coming, sort your sh*t out

That’s all

Have a holiday coming up or want to feel more comfortable in your summer outfits? 👙✈️ I am down to my last 2 places rema...
21/03/2023

Have a holiday coming up or want to feel more comfortable in your summer outfits? 👙✈️

I am down to my last 2 places remaining for new clients 🌞

What can I help you with?

- I can teach you how to train and perform exercises correctly.
- Improve your diet & help you gain knowledge regarding nutrition.
- I can be in your corner and support you through whatever is in the way of you hitting your goals.
- Weekly check ins to keep you accountable and on the right track.
- Recipe Videos & nutrition guide.
- Supplement advice.
- Full support & 1-1 Guidance.

Super grateful & lucky to help each and every one of my team achieve their goals and push them beyond belief.

Let’s not lack confidence this year!

Make the change you won’t regret it!

12 week cut officially begins 🤝Time to put the head down and get to work. Excited to see how we can transform 🔪
20/03/2023

12 week cut officially begins 🤝

Time to put the head down and get to work.

Excited to see how we can transform 🔪

Fitness isn’t just about seeing this scale number drop and having visible abs…It’s also.. feeling strong, feeling fit & ...
19/03/2023

Fitness isn’t just about seeing this scale number drop and having visible abs…

It’s also.. feeling strong, feeling fit & healthy, feeling strong minded and disciplined, feeling confident, feeling physically & mentally healthy, for some, fitness isn’t stairmaster and chicken & rice, it’s a way of life.

No matter what fitness is to you.. FAIR PLAY FOR DOING IT.

Keep grinding 🤝

Address

Dublin

Telephone

+353851105688

Website

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