My name is Zoë Quinn and I'm a personal trainer and one of the only fully certified INSANITY LIVE instructors in Ireland. INSANITY LIVE is a revolutionary, high-intensity interval training, total-body conditioning program. It's the perfect exercise for both beginners and athletes in peak condition as modifications can be made to each exercise to allow everyone the chance to enjoy the class. INSANI
TY workouts push individuals to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism, all while listening to brilliant heart thumping music. No equipment is needed, though bring a mat if you have one and lots of water!! The first class is always free, so why not bring a friend?
