We host a range of daily morning and evening yoga classes and weekend classes and workshops: less stress, less pain, more wellbeing. We offer weekly vinyasa flow, yin, meditation and pilates classes. And organise community, 'pop up yoga' as well as workplace and teambuilding events. To receive Mandala News & Event updates and receive a COMPLIMENTARY Class + 3 Day FREE Trial to Mandala On Demand, s
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With our classes you will build strength and flexibility and calm your mind. Step off your mat energised, rested and tension-free!
The Mandala Mantra is STRONG BODY | CALM MIND. The word Mandala means “sacred circle” in Sanskrit (मण्डल). Mandalas are circular, geometric designs that represent “wholeness”. The pattern of the circle is balanced, in harmony. The 'sacred space' within the circle is said to hold inner truth. Mandala symbolises circle, continuity, connectedness and represents our community of yogis, teachers, students and practitioners.
''Each person’s life is like a mandala – a vast, limitless circle. We stand in the centre of our own circle, and everything we see, hear and think forms the mandala of our life.'' - Pema Chodron -