The benefitness health studio opened its doors January 2015. If you are looking for the right people to encourage and help you achieve your personal fitness goals, look no further. Our team of highly qualified therapists have a wealth of knowledge and experience to get you the results you really want. With the right guidance and support, you could change the way you look and feel in just a matter
of weeks. We are a personal training, fitness and rehabilitation company. We specialise in
-Fat Loss
-Body Sculpture
-Rehabilitation from Neck, Shoulder, Knee & Back Complaints
-Nutrition
-TRX
-RIP TRAINER
-Functional Training
The studio is based in Windy Arbour, just a minute walk from the luas stop and 5 minute drive from Dundrum Town Centre. There is ample free parking spaces available. It is a bright, modern, air conditioned, ground floor studio that has been fitted out with the latest equipment to provide total body suspension training including TRX trainers and the new TRX RIP Trainers. We offer unique, enjoyable, results based personal training and small group classes in both fitness and rehabilitation allowing you gain all the benefits of fitness.
