Little bird

Little bird Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Little bird, Yoga studio, 82 South Circular Road, Dublin.

🧘🏽Yoga Studio in Dublin 8
💕Slow, deep, nourishing yoga with highly experienced teachers in a supportive, friendly environment.
🕐 Open Mon-Sun

Check out all our channels and links for events:

https://linktr.ee/littlebirdyogadublin

The Summer solstice is almost here, and we are looking forward to celebrating this special celestial pivot with a trio o...
16/06/2026

The Summer solstice is almost here, and we are looking forward to celebrating this special celestial pivot with a trio of wonderful events. Let’s make time to pause, take a deep breath, and nourish what brings light into our lives!

Women’s circle with Keire & Martina .dublin
Fri, 19 June | 7:30pm-9:30pm
These evening gatherings offer an opportunity to slow down, check in with ourselves, share (if one feels called to!), listen deeply, and connect with our inner sources of intuition, creativity, and wisdom.
💕

On Saturday, 20 June (6pm-7:30pm), Sylvia .alchemyforest will be facilitating a TRE® (Tension & Trauma Releasing Exercises) workshop. Explore and tap into the body’s natural mechanism for releasing stress and chronic tension through guided exercises, grounding, and meditation.
🧘🏾‍♂️

Restorative Yoga and Acupuncture with returns on Sunday, 21 June (3pm-5:30pm). This monthly afternoon practice is all about harnessing the healing benefits of deep relaxation through passive supported postures, slow gentle movemnets, guided meditation, and (optional) acupuncture.
🙏🏼

For more details, please check links in our bio!

Check out our new weekly classes!HATHA YOGA | Wednesdays, 7:30pm-8:30pmwith Aoife Moriarty This Hatha Yoga class offers...
09/06/2026

Check out our new weekly classes!

HATHA YOGA | Wednesdays, 7:30pm-8:30pm
with Aoife Moriarty

This Hatha Yoga class offers a gentle yet powerful practice with an emphasis on stability and somatic awareness through alignment, intelligent effort, and breath-led movement. The pace is unrushed: you will take time to explore each shape in your own body, creating a mindful space where you can release tension, build strength, move with intention, and find stillness in a busy world.
🧘🏾‍♂️

YOGA FOR BEGINNERS/IMPROVERS | Thursdays, 6:15pm-7:15pm (from June 18th)
with Elena & Raphael

This beginner/improver class is designed for those who wish to take their practice beyond introductory fundamentals and refine their understanding of alignment principles, build stamina and strength, and explore the relationship between breath and movement in more depth. The focus will be on anatomical awareness, moving mindfully between poses, and finding a rhythm that suits your body’s unique needs.

For more info , please check the yoga timetable link in our bio.

Slow down, reset, and recharge this weekend! We are offering two wonderful, immersive workshops designed to give your bo...
03/06/2026

Slow down, reset, and recharge this weekend! We are offering two wonderful, immersive workshops designed to give your body time to rest, release tension, and repair from within.
💕

CANDLELIT RESTORATIVE EVENING with Maggie Dunne
Fri, 5 June | 7:30pm-9pm

Restorative yoga is a deeply relaxing practice that uses props like bolsters and blankets to support the body in passive poses. The focus on long holds, stillness, and mindful breathing helps balance the nervous system, alleviating physical and mental stress and preparing your body for more peaceful sleep

SOUND BATH with Liam Oragh
Sat, 6 June | 6pm-7:30pm

A Sound bath uses resonant vibrations from singing bowls, gongs, chimes, and other instruments to induce deep meditative states. These soothing tones help shift brain waves from active states to slower, calming patterns, supporting physical and emotional well-being in a simple, yet profound way.

Read more and book via links in our bio!
For any queries, please email [email protected]

✨WEEKEND WORKSHOPS✨ We have two beautiful, unique workshops happening at the studio this weekend. 🕯️🌱 Voice Activation W...
19/05/2026

✨WEEKEND WORKSHOPS✨

We have two beautiful, unique workshops happening at the studio this weekend. 🕯️

🌱 Voice Activation Workshop with Lea on Saturday

Express, release, and PLAY!

This is not a singing lesson. It’s a journey to vocal freedom and emotional well-being. Lea will guide you through breathwork, somatic vocal releases, and chanting to quiet your inner critic and reconnect with your authentic expression 🦋

Beginners are very welcome. No singing experience required!

🌱 Restorative YogaSOMATICS & Yoga Nidra with Deirdre on Sunday

Soften out of doing and return to being. 😌

Unwind your nervous system with slow, intuitive somatic movement and restorative shapes. The studio will be infused with the grounding aroma of Palo Santo and calming lavender to hold you in a deeply restful space for a guided Yoga Nidra.

Suitable for all levels (not suitable for pregnant students).

Click the link in our bio to secure your spot, or drop us a DM if you have any questions!

If you are looking for safe, effective practices to release physical tension and calm the nervous system, please check o...
13/05/2026

If you are looking for safe, effective practices to release physical tension and calm the nervous system, please check out our workshops this weekend. An opportunity to enjoy the profound benefits of conscious movement, quiet time, and deep relaxation in a friendly and supportive environment.
🧘🏾‍♂️

Deep Hydration for your Fascia with and Aileen Curtin (3pm-5pm) will target the fascia system and meridians using micro-movements, soft equipment compression, and acupuncture techniques (or ear seeds) to restore balance and bounce to the joints and tissue.
💫

On Saturday evening (6pm-7:30pm), Sylvia .alchemyforest will be facilitating a TRE® (Tension & Trauma Releasing Exercises) workshop. Explore and tap into the body’s natural mechanism for releasing stress and chronic tension through guided exercises, grounding, and meditation.

More details in our bio! 🐥

Slow down, unwind, and make space for deep relaxation this weekend!We are offering two immersive workshops on Sat & Sun,...
06/05/2026

Slow down, unwind, and make space for deep relaxation this weekend!
We are offering two immersive workshops on Sat & Sun, harnessing the power of sound vibrations and conscious somatic breathwork!
🧘🏾‍♂️

Sound Bath with
Saturday, 9 May | 6pm-7:30pm
A profoundly meditative experience where you will be “bathed” in sound waves and vibrations, from a variety of instruments. These soothing soundscapes are designed to induce deep relaxation by activating the body’s parasympathetic nervous system, helping to reduce stress and tension, improve sleep, and enhance emotional wellbeing.
💕

Letting Go: Somatic Breathwork Workshop with
Sunday, 10 May | 3pm-5pm
Sam (breathwork facilitator, acupuncturist and Reiki Master) will guide us through a style of breathwork that can allow us to tap into the body’s intelligence, helping to let go - at a deep somatic level - of what we may hold tightly in our bodies, beneath the surface of our thoughts and conscious mind.

For more details, please see links in our bio!

04/05/2026

Our Intro to Yoga course is starting this Thursday, 7 May (6:15pm-7:15pm).
Designed for complete beginners, this 4 week course offers a step-by-step introduction to the basic principles of postural yoga including alignment, mindful movement, breath awareness, and balancing effort and relaxation.
🧘🏾‍♂️
A great way to improve flexibility, strength, focus and build confidence in a friendly and supportive environment. The samall-size group ensures that participants receive individual attention and guidance tailored to their needs.

For more details, please check link in our bio!

We are looking forward to the bank holiday weekend and enjoying all the things we love at a more leisurely pace: quality...
29/04/2026

We are looking forward to the bank holiday weekend and enjoying all the things we love at a more leisurely pace: quality time with family & friends, a stroll along the canal, delicious coffee and pastry at , browsing some of the lovely local shops and markets...
Longer weekends are also the ideal time to roll out our yoga mats and enjoy the benefits of a longer, in-depth, slow-paced practice.
We’ve got two special offerings this Friday evening and Saturday afternoon, led by two incredibly experienced and inspiring teachers. We would be delighted to see you!

CANDLELIT RESTORATIVE with Maggie Dunne
Friday, 1 May | 7:30pm-9pm
This monthly restorative evening practice is all about slowing down, and embracing the power of rest and stillness. Expect passive, supported poses to help you let go of physical and emotional tension, guided meditation, gentle breathwork, and blissful relaxation to calm the nervous system and recharge from within.

HAPPENING HIPS with Fiona Stout
Saturday, 2 May | 3pm-5:30pm
Explore hip health through a variety of targeted strengthening exercises inspired by contemporary sports science research and practice!
Structured for all levels, this workshop will focus on common musculoskeletal patterns and playfully incorporate well-known studio props in surprising ways. Participants will be encouraged to feel into what is welcome and investigate with curiosity what is not.
🧘🏾‍♂️

For more details, please check links in our bio!

Address

82 South Circular Road
Dublin
D08E4F1

Opening Hours

Monday 8am - 4am
Tuesday 8am - 4am
Wednesday 8am - 4am
Thursday 8am - 4am
Friday 8am - 4am
Saturday 9am - 4am
Sunday 9am - 4am

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