Complete Pilates

28/08/2026

27/08/2026

6 week Pilates course.
Starting Monday the 7th of September.
7-8pm all welcome.
parish pastoral centre
(Beside train station)
Book on 0876206372

Core and Muscle Strength
Deep core stability: Trains muscles under your outer abs to support your spine.
Toned limbs: Uses your own body weight or spring resistance to sculpt arms and legs.
Balanced muscle power: Fixes weak spots and tight areas so your body works evenly.
Posture and Alignment
Better posture: Lengthens your spine to stop slouching from sitting all day.
Less back pain: Eases tension in your lower back by building a strong support system.
Body awareness: Teaches you how to hold and move your body with control.

26/04/2026

Starting tomorrow!

Look good, feel even better!

STOTT PILATES: Join Pilates for a full-body, low-impact workout that promotes strength, stability, flexibility, posture, balance, body control, awareness and alignment, ultimately helping you move with greater ease and fluidity in everyday life.

6 week course starts on Monday the 27th of April
Pastoral Centre, 7-8pm.
Beginners are very welcome
Book your place in advance 087 6206372

23/04/2026

Pilates Post:

Join Pilates for a full-body, low-impact workout that promotes strength, stability, flexibility, posture, balance, body control, awareness and alignment, ultimately helping you move with greater ease and fluidity in everyday life.

6 week course starts on Monday the 27th of April
Pastoral Centre, 7-8pm.
Beginners are very welcome 💪
Book your place in advance 087 6206372📞

13/04/2026

JOIN Pilates for a full-body, low-impact workout that promotes strength, stability, flexibility, posture, balance, body control, awareness and alignment, ultimately helping you move with greater ease and fluidity in everyday life.

6 week Morning and Evening courses Community Centre start on:

✅Evening: Tuesday, 21 April 7-8pm.

✅Morning: Wednesday, 22 April 9.30-10.30am

Beginners are very welcome
Book your place in advance 087 6206372

19/02/2026

6 week Pilates course.

11/01/2026

Last call for Balbriggan Pilates Flemington Community Centre starting next Tuesday!

Beginners welcome 💪 💪
Book your place on 0876206372

11/01/2026

Last call for Balrothery Pilates starting next Thursday 15 January centre

11/01/2026

Last call for Malahide Pilates starting on Monday!

05/01/2026

6 week Pilates course.
Malahide Parish hall
Starting Monday the 12.
7-8pm.

• Strengthen. Lengthen. Align.
• Move Better. Feel Stronger.
• Pilates for a Stronger, Balanced You
• Build Strength Without Bulk
• Mindful Movement. Powerful Results.

New to Pilates? No problem.
Improve posture, core strength, and flexibility—at your own pace.

Strong core. Better posture. Less pain.
Pilates isn’t just a workout—it’s a lifestyle. 💪

Your body was designed to move well.
Pilates helps you get there—strong, balanced, and confident.