KoCoon Fitness

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KoCoon Fitness At KoCoon Fitness we strive to provide a professional, friendly and most importantly a goal driven service to help you reach where you want to be.

At Karl Curran Fitness we strive to provide a professional, friendly and most importantly a goal driven service to help you reach where you want to be.

23/09/2026

MAMAS, IF YOU’VE BEEN THINKING ABOUT JOINING US… THIS IS YOUR SIGN 🤍

Our Mother & Baby classes are about so much more than exercise. 🥰

They’re a chance to get out of the house, meet other mums, spend quality time with your little one, and feel supported while looking after you too.

And with Joana guiding you, you and your baby will be in the best hands. 💕

We have spaces available in our upcoming classes and would LOVE to have you join us.

👇 Ready to get started?

📩 DM us the word “BABY” and we’ll send you the class dates, times & booking details.

Don’t keep saying “I must book that…” - this is your sign to do it! 🫶

MumLife PostpartumSupport MumCommunity DublinMums DublinMum MumFitness BabyAndMe

16/09/2026

Think you need to get fit before joining a gym?

You don’t.

You don’t need experience.
You don’t need to know what you’re doing.
You don’t need to feel confident walking through the door.

That’s what coaching is for.

At KoCoon, we’ll show you what to do, help you progress and make sure you never feel like you’re on your own.

Send this to someone who’s been saying “I really need to get back training” 👇

📍 East Wall, Dublin 3

ONLINE COACHINGSomething new is comingBuilt for people who are ready to train with purpose, stay accountable, and achiev...
29/07/2026

ONLINE COACHING

Something new is coming

Built for people who are ready to train with purpose, stay accountable, and achieve real, lasting results.

🚀 Launching soon.

Turn on notifications—you won’t want to miss this.

TrainWithPurpose

ONLINE COACHINGSomething new is comingBuilt for people who are ready to train with purpose, stay accountable, and achiev...
29/07/2026

ONLINE COACHING

Something new is coming

Built for people who are ready to train with purpose, stay accountable, and achieve real, lasting results.

🚀 Launching soon.

Turn on notifications—you won’t want to miss this.

21/07/2026

✨ Our first Mother & Baby Gym Class is done! 👶💕

A huge thank you to all the amazing mums and little ones who joined us today. It was such a lovely morning filled with movement, smiles, and support.

We’re so excited to grow this community! 💗

🗓 Monday, Wednesday & Friday
⏰ 10:30 AM
💳 Flexible credit-based pricing – no contracts.

📩 DM us or WhatsApp 087 297 3279 to book your place.

09/07/2026

✨ Mother & Baby Gym Classes are here! 👶💪

We’re excited to launch our brand-new Mother & Baby classes – a welcoming space where you can move, build strength, and meet other local mums, all while your little one stays by your side.

🗓 Starting Wednesday 15th July
⏰ Monday, Wednesday & Friday | 10:30 AM
👩‍🏫 Coach: Joana
👶 Limited to 10 mums & babies per class for a supportive, personal experience.

✅ Flexible credit-based pricing
✅ No contracts or long-term sign-up
✅ Suitable for all fitness levels

Spaces are limited, so book early to secure your place.

📩 Send us a DM or get in touch to book!

15/04/2026

KoCoon Fitness — built for everyone.

No mirrors. No egos.
Just expert coaching and a friendly space to get stronger.

You belong here 🤝

03/04/2026

POV: you came for “how long to burn off an Easter egg”

…no ❤️

eat it, enjoy it, move on. Happy weekend ✨

30/03/2026

3 common deadlift mistakes we see all the time 👇
– Not hip hinging
– Over bending the knees
– Letting the bar drift away from you

Fix these and your deadlift will feel stronger, safer, and way more efficient 💪

27/03/2026

Investing in yourself always pays the best interest 💪

The physical — stronger, fitter, healthier
The mental — clearer, calmer, more confident
The social — new faces, shared energy, real connections

The gym isn’t just a place… it’s a return on you 🔥

Address

Unit 13B, Docklands Innovation Park, East Wall Road
Dublin

Telephone

+353872973279

Website

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