Acu-Flow

06/09/2026

Thanks to everyone who joined me yesterday for THE RECHARGE at Pure Health Our popular 2 hour restorative workshops are back for Autumn and Winter.

The perfect antedote for a frayed nervous system.

Our next one will be Saturday 3rd October 3-5pm.

Booking link: www.purehealth.ie

05/09/2026

Next week is my last week before i head off to host my retreat in Spain. Just a couple of spots left for acupuncture and acu-massage next Monday 7th September and Thursday 10th September at Tree of Life Malahide Holistic Centre

Booking link: www.treeoflife.ie

04/09/2026

One spot left if you want to join us on Sunday at Anam Kara Wellness.

Booking link: https://anamkarawellness.ie/products/the-still-point

04/09/2026

03/09/2026

Join us THIS SUNDAY at the stunning Anam Kara Wellness centre in Glendalough House Estate.

2 spots have become available for our STILL POINT Retreat 2-6.30pm this Sunday 6th September.

Booking link: https://anamkarawellness.ie/products/the-still-point

02/09/2026

The yoga sessions are FULLY BOOKED this weekend but still plenty of opportunities to choose from other sessions over the weekend at THE SEA SAUNA FESTIVAL. Sooooo looking forward to the buzz of this.

Booking link: www.theseasauna.ie

01/09/2026

ONLINE YOGA is back ! Its that time of year again when the nights start drawing in and its an invitation to slow down, turn inwards and commit to a regular practice of yoga. Gifting ourselves space to breathe, move and be in community with others

Our next 4 week course will start on Tuesday 22nd September 8-9pm and take us up to Tuesday 12th October. As always if you can't make the LIVE class, you will have access to the class recording for 7 days each week.

Each week will have a different focus and different theme. A mix of flow and yin. And of course a final savasana with a soul-soothing poem.

Hard to believe this is our 7th year of these online classes now.

Hope to see you soon 🙏

Booking link: https://bookinghawk.com/events-overview/yoga-tonic/1097

01/09/2026

SEA SAUNA FESTIVAL is on this weekend and there are so many fab sessions to choose from.

If you're booked in for Yin Yoga with me on Friday evening at 7.30pm please do wear warm clothing and bring a blanket. Yin Yoga is a practice of stillness so you will need to stay cosy.

For this session we will be in a stretch tent near the saunas overlooking the bay ✨️✨️✨️

There are a couple of spots left for our morning beach flow at 8am on Saturday 5th September.

Booking link: www.theseasauna.ie