D&A Fit

D&A Fit Darragh and Aidan are both fully Qualified Personal Trainers are together have set up their very own

one-to-one sessions available also women’s group classes on Monday/Wednesday/Friday and Saturday , DM for more informati...
12/02/2025

one-to-one sessions available also women’s group classes on Monday/Wednesday/Friday and Saturday , DM for more information on 1:1 sessions or women’s group classes .

“Transform your fitness journey with personalised training sessions tailored just for you! 🏋️‍♂️💪 Unlock your full poten...
02/01/2024

“Transform your fitness journey with personalised training sessions tailored just for you! 🏋️‍♂️💪 Unlock your full potential, achieve your goals, and embrace a healthier lifestyle. Ready to start your fitness revolution? DM for a free consultation! ”

Announcement 📢 Now taking on new clients for January!!1:1 Personal Training & 2:1 Evening Classes also new attendees wel...
27/12/2022

Announcement 📢
Now taking on new clients for January!!
1:1 Personal Training & 2:1
Evening Classes also new attendees welcome 👍
If getting Fit and Feeling good again was something you’ve been wanting to do for awhile or even know someone who think it might be of huge benefit, why not drop a enquiry through our website (top of bio) and a FREE consultation can be set up 👍

13/06/2022

Fully equipped Personal Training studio in Terenure village, 1:1 PT sessions and classes available for all fitness levels, DM for more info 💪🏻

Breakfast is served 😋Again very straight forward breakfast which can be made in less than 10 mins & giving you the right...
14/03/2019

Breakfast is served 😋
Again very straight forward breakfast which can be made in less than 10 mins & giving you the right Protein,Carbs & Fats to start off your day 👊

The lads missing the Football and making sure they get down for a workout !!!💪⚽️📺If that's not Commitment I don't know w...
07/03/2019

The lads missing the Football and making sure they get down for a workout !!!💪⚽️📺
If that's not Commitment I don't know what it is ....😉

"Oh I have no time in the morning for breakfast "Bo****ks!!That took 20mins and already that has given about 30g of dai...
04/03/2019

"Oh I have no time in the morning for breakfast "
Bo****ks!!
That took 20mins and already that has given about 30g of daily Protein 💪
In truth the extra 20 mins in bed won't really have a positive effect on the rest of your day but a breakfast like that DEFINITELY will...🥚🥓🍞
Have a great Week 👋

26/02/2019

Great work from the Girls tonight ...
T'was a busy one 👍

23/02/2019

Suitcase Deadlifts💥 - Great accessory exercise to the Con. Deadlift
An anti rotational exercise that really targets the obliques are overall Stability

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Dublin

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+353877555476

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