Abs-Solute Fitness

08/11/2022

Personal Training
Semi Private Group Training
Strength & Conditioning
Online Programming
& More.

19/06/2022

And just like that Abs-Solute Fitness is 10Years old.

Where have them years gone.

From teaching our first Trx class in Dunard in 2012 to opening our first facility on Bannow the same year, to then moving to our current home in glasnevin in 2015.

We would like to thank every single person that stepped foot in our doors over the years. Without you we wouldn’t be where we are today.

What an incredible 10 years it’s been. We have made so many brilliant memories and met so many amazing people over the years that we now call friends.


Thank You,

Adam, Mark & Denis

20/03/2022

10 years today we taught our first class in our first facility in Dunard.

Half of Dublin has trained with us back then as we were one of very few gyms to first introduce Trx classes.

Here we taught Trx, Boxercise and Kettlebell Classes. Little did we know we would be doing this 10 years later.

A month later Abs-Solute Fitness was born in April.

What a crazy 10 years it has been. Full of ups and downs, mainly ups. Meeting some amazing clients and making some friends for life in the process.

Next month is Abs-Solute Fitness birthday, but today is when it all started for myself and

04/07/2021

04/07/2021

Big thanks to client and friend for the write up in the about the importance of strength & conditioning programming in prolonging his career in the .

Adam is one of the hardest working individuals I know. This along with a structured individualised S&C program has helped him have his best season yet.
And also keeping him at the top of the scoring charts.

17/08/2020

Online Training

Are you training in a commercial gym with limited amount of time and don’t know how to program a session correctly?

With AF Online Program, we tailor your program to your needs and gym setting.

Whether it’s weight loss, toning up or just want a structured program. AF Online Program can help you with your training.

Mail Now For More Details

14/07/2020

Due To Demand

We are adding a second Women’s Only Group Class to the schedule.

This will be a 10:30am Slot. Training 2 days per week. Classes are capped to ensure the very best for everyone.

Whether you are looking for weight loss, to tone up, or just want to improve your overall fitness. Total Body Workout Is for you..

Mail Now For Details