28/02/2026
DAD BODS!
INTRODUCING NEW CLASS FOR NONE MEMBERS & MEMBERS
DADS, THIS ONE’S FOR YOU 💪
Introducing Bodybuilding class for Dads — a no-nonsense class built for busy men who want to get stronger, leaner, and feel like themselves again.
Whether you’re chasing the kids, stuck at a desk all day, or haven’t trained in years, this program is designed to:✅ Build real strength✅ Drop body fat✅ Boost energy✅ Improve mobility & reduce aches✅ Give you time that’s just yours
No egos. No extreme workouts. Just smart training, proper coaching, and a group of like-minded dads getting after it together.
From Sunday 8th March I will be running a 4 week block Sunday morning 8:30am - 10am 👊 All fitness levels welcome📩 DM us to book your spot — spaces are limited.
Starting Su
Stop saying you’ll start “next week.” Let’s get to work.
