SWEAT GYM

SWEAT GYM Welcome to the rest of your life!..NO EXCUSES..NO LIMITS..NO STOPPING US! We Are Sweat Team train REAL people, with REAL lives, and get REAL results!!

Interval Fusion Classes, Strength & Conditioning Classes, Personal Training

When you finish one of We Are Sweat Teamโ€™s full body classes you can rest assured each and every second of the class was used in the most effective way possible.

SWEAT GYM OPERATING HOURS over XMAS ๐ŸŽ„๐ŸŽ…any questions about our membership plan just reach out to us! The Sweat Team      ...
16/12/2022

SWEAT GYM OPERATING HOURS over XMAS ๐ŸŽ„๐ŸŽ…

any questions about our membership plan just reach out to us!

The Sweat Team

Another day, another SWEAT GYM WORKOUT ๐Ÿ”ฅ Try this full body workout today & if you are unsure how to use any of our SWEA...
08/12/2022

Another day, another SWEAT GYM WORKOUT ๐Ÿ”ฅ Try this full body workout today & if you are unsure how to use any of our SWEAT GYM equipment just ask!

There is always a trainer on hand happy to help out!

The Sweat Team


8 December 2022 at 07:15

FULL BODY WORKOUT ๐Ÿ”ฅHit all muscle groups with our  SWEAT GYM DAILY WORKOUT today.๐Ÿ‘Š(New to SWEAT GYM?If you are unsure of...
05/12/2022

FULL BODY WORKOUT ๐Ÿ”ฅ

Hit all muscle groups with our SWEAT GYM DAILY WORKOUT today.๐Ÿ‘Š

(New to SWEAT GYM?If you are unsure of any movements just call one of our personal trainers who are always happy to help out!)

COME CHECK US OUT - FREE DAY PASS available, DM today!

SWEAT GYM is kicking off our new  FULLY FUNCTIONAL GYM with a FREE DAY PASS for you to try out!๐Ÿ”ฅWe are equipped with sta...
01/12/2022

SWEAT GYM is kicking off our new FULLY FUNCTIONAL GYM with a FREE DAY PASS for you to try out!๐Ÿ”ฅ

We are equipped with state of the art GYM EQUIPMENT & the only GYM in Ireland to stock the first plate loaded machines.

SWEAT GYM Membership includes FULL ACCESS to our exclusive GYM along with UNLIMITED S&C CLASSES ๐Ÿ”ฅ

OPEN TIMES
Monday - Friday from 5.30am - 10pm
(Last member enters 9.15pm)
Saturday & Sunday 7.00am-6pm
(Last member enters 5.15pm)

for more information on GYM MEMBERSHIPS just drop us a DM โฌ†๏ธ

3,2,1 LETโ€™S GOOOOOOO! Sweat Gyms โ€ฆthe gym facility that combines FUN ,FITNESS & SWEAT ๐Ÿ”ฅReach out today if you are intere...
16/11/2022

3,2,1 LETโ€™S GOOOOOOO!

Sweat Gyms โ€ฆthe gym facility that combines FUN ,FITNESS & SWEAT ๐Ÿ”ฅ

Reach out today if you are interested in joining Dublins Best Gym ๐Ÿ‘Š๐Ÿพ

FREE TRIAL AVAILABLE โคด๏ธ


GYM ANNOUNCEMENT ๐Ÿ“ฃ SWEAT GYMS are delighted to announce that we are now an OFFICIAL HYROX GYM ๐Ÿ”ฅWe are EXCLUSIVE & the on...
05/11/2022

GYM ANNOUNCEMENT ๐Ÿ“ฃ

SWEAT GYMS are delighted to announce that we are now an OFFICIAL HYROX GYM ๐Ÿ”ฅ

We are EXCLUSIVE & the only gym in Dublin 15 to offer this service ๐Ÿ‘Š๐Ÿพ

THE WORLD SERIES OF FITNESS RACING ๐Ÿ”ฅ

An innovative, holistic approach to fitness including running and natural movements combined to an unique indoor fitness competition.

1K of running followed by 1 workout, repeated 8 times.

The workouts: Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls.

10 divisions separated by weights and reps schemes, subcategorized by age.
A timed, competitive, race with comparable world wide rankings โ€“ not just for the elite but for everybody!

Whoโ€™s ready for HYROX!!


๐Ÿ“ฃ GYM ANNOUNCEMENT ๐Ÿ“ฃ SWEAT GYMS are delighted to announce that we are now an OFFICIAL HYROX GYM ๐Ÿ”ฅWe are EXCLUSIVE & the ...
05/11/2022

๐Ÿ“ฃ GYM ANNOUNCEMENT ๐Ÿ“ฃ

SWEAT GYMS are delighted to announce that we are now an OFFICIAL HYROX GYM ๐Ÿ”ฅ

We are EXCLUSIVE & the only gym in Dublin 15 to offer this service ๐Ÿ‘Š๐Ÿพ

THE WORLD SERIES OF FITNESS RACING ๐Ÿ”ฅ

An innovative, holistic approach to fitness including running and natural movements combined to an unique indoor fitness competition.

1K of running followed by 1 workout, repeated 8 times.

The workouts: Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls.

10 divisions separated by weights and reps schemes, subcategorized by age.
A timed, competitive, race with comparable world wide rankings โ€“ not just for the elite but for everybody!

Whoโ€™s ready for HYROX!!


Ready to try Dublin's Best Gym with our FREE TRIAL WEEK? Reach out to us today or just use LINK to book into your FREE T...
24/10/2022

Ready to try Dublin's Best Gym with our FREE TRIAL WEEK? Reach out to us today or just use LINK to book into your FREE TRIAL!

Great team effort today at the  competition!!!Tough workouts with tough team mates ๐Ÿ’ช๐Ÿป
22/10/2022

Great team effort today at the competition!!!

Tough workouts with tough team mates ๐Ÿ’ช๐Ÿป

Workout with SWEAT ๐ŸฅตReach out to us today if you want to try our FREE ONE WEEK TRIAL!!Strength & Conditioning  Benefits ...
20/10/2022

Workout with SWEAT ๐Ÿฅต

Reach out to us today if you want to try our FREE ONE WEEK TRIAL!!

Strength & Conditioning Benefits โฌ‡๏ธ

-Strength Training Makes You Stronger and Fitter. ...๐Ÿ’ช
-Strength Training Protects Bone Health and Muscle Mass. ...๐Ÿ‘Š
-Strength Training Helps Your Body Burn Calories Efficiently. ...๐Ÿ”ฅ
-Strength Training Helps You Develop Better Body Mechanics.๐Ÿ‘Œ

Join us today!

FITNESS TIPS ๐Ÿ’ชSwipe for some FITNESS TIPS to keep you on track! ๐Ÿ”ฅAny questions just drop a DM we are happy to help out! ...
17/10/2022

FITNESS TIPS ๐Ÿ’ช
Swipe for some FITNESS TIPS to keep you on track! ๐Ÿ”ฅ

Any questions just drop a DM we are happy to help out!

WHY STRENGTH & CONDITIONING? ๐Ÿค”๐Ÿ’ช Increased muscle mass โžก๏ธ Muscle mass naturally decreases with age, but strength training...
14/10/2022

WHY STRENGTH & CONDITIONING? ๐Ÿค”

๐Ÿ’ช Increased muscle mass โžก๏ธ Muscle mass naturally decreases with age, but strength training can help reverse this.

๐Ÿ’ช Stronger bones โžก๏ธ Strength training increases bone density and reduces the risk of fractures!

๐Ÿ’ช Joint flexibility โžก๏ธ Strength training helps joints stay flexible & can reduce the symptoms of arthritis!

Need any more reasons to start STRENGTH TRAINING with us? DM if you have any questions or just tap LINK IN BIO to BOOK INTTO one of our STRENGTH & CONDITIONING CLASSES!

Address

Rosemount Business Park
Dublin
D11KV96

Opening Hours

Monday 6:15am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 8:30pm
Saturday 8am - 12am

Website

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