•ROB Kelly•

•ROB Kelly• Online Personal Trainer & Coach. Qualified and Registered Personal Trainer & Fitness Instructor
BSc Sports Science

😃International Woman’s Day 😃.—- 19 years ago .2249 & completed the Two Oceans, 57km test of endurance and mental streng...
08/03/2023

😃International Woman’s Day 😃.
—- 19 years ago .2249 & completed the Two Oceans, 57km test of endurance and mental strength—.
💕Have a wonderful day Ladies 💕.

🤩Capture The Moment🤩.— 🙏🏻Be positive toward yourself, from a good leg workout to a reality check under all thats happene...
21/07/2021

🤩Capture The Moment🤩.
— 🙏🏻Be positive toward yourself, from a good leg workout to a reality check under all thats happened over the last 18 or so months🙏🏻—.

☀️Warm Weather,Cool Brekko☀️.—✔️High in Protein, High in Micronutrients, Delicious and Refreshing✔️—. Roll on a new week...
19/07/2021

☀️Warm Weather,Cool Brekko☀️.
—✔️High in Protein, High in Micronutrients, Delicious and Refreshing✔️—. Roll on a new week of hard training 🙌🏻.

👍🏻Thumbs Up,Summer is Here👍🏻.— ☀️Hope you all excited for gyms to reopen and to getting back into top gear. Not long now...
31/05/2021

👍🏻Thumbs Up,Summer is Here👍🏻.
— ☀️Hope you all excited for gyms to reopen and to getting back into top gear. Not long now!! Roll on Summer’21!☀️—.
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🙏🏻Dream of Self Improvement🙏🏻.—☀️Lockdown has made us take up some strange yet satisfying hobbies☀️—. .ie vs •••3 ing...
29/04/2021

🙏🏻Dream of Self Improvement🙏🏻.
—☀️Lockdown has made us take up some strange yet satisfying hobbies☀️—. .ie vs •••3 ingredients ONLY and plenty of time••• .ie

••🐣”Keto••Kups”🐣••.— 👌🏻If you somehow still have Easter chocolates around here is one way to use em up..👌🏻—. 🧁My Peanut,...
12/04/2021

••🐣”Keto••Kups”🐣••.
— 👌🏻If you somehow still have Easter chocolates around here is one way to use em up..👌🏻—. 🧁My Peanut,Coconut &Espresso “Keto Kups” are one way to take the edge off mid morning or afternoon🧁.

—•👁‍🗨Lets Get Formal👁‍🗨—•.••🌱Link in BIO .ie is NOW ONLINE🌱•.Keeping it ALL Zimple, keeping you accountable and educatin...
29/03/2021

—•👁‍🗨Lets Get Formal👁‍🗨—•.
••🌱Link in BIO .ie is NOW ONLINE🌱•.Keeping it ALL Zimple, keeping you accountable and educating you along your way to your Goal 🌱 .com .ie

—•😃It Starts With YOU😃•—.••✔️Each day look to GROW and IMPROVE your BODY and MIND.....take the stairs, walk without your...
22/03/2021

—•😃It Starts With YOU😃•—.
••✔️Each day look to GROW and IMPROVE your BODY and MIND.....take the stairs, walk without your earphones in ✔️••.

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••‼️We Are Back‼️••.— 👍🏻Well Done to those who took online classes over lockdown 2.0, with gyms back up and running tomo...
30/11/2020

••‼️We Are Back‼️••.
— 👍🏻Well Done to those who took online classes over lockdown 2.0, with gyms back up and running tomorrow 🤩What are you training first??👍🏻
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••😎Day 26 of 90😎••— ✔️You seeing PROGRESS, now its time to push yourself HARDER—. Keep holding yourself ACCOUNTABLE!! ✔️...
27/10/2020

••😎Day 26 of 90😎••
— ✔️You seeing PROGRESS, now its time to push yourself HARDER—. Keep holding yourself ACCOUNTABLE!! ✔️. .ie

•🤤Get Out, Keep Active🤤•.— 🙏🏻Do so whilst supporting your local cafes and businesses🙏🏻—. .ie
24/10/2020

•🤤Get Out, Keep Active🤤•.
— 🙏🏻Do so whilst supporting your local cafes and businesses🙏🏻—. .ie

••😀Day 21 of 90😀••.—🧨Lock Down 2.0, imagine what you could achieve in 6 weeks! Lets make it work for you this time.🧨REME...
21/10/2020

••😀Day 21 of 90😀••.
—🧨Lock Down 2.0, imagine what you could achieve in 6 weeks! Lets make it work for you this time.
🧨REMEMBER.. excuses don’t burn any calories🧨—. 💡For support and more simply DM or email me. Make the next 6 weeks work FOR you not AGAINST you🙌🏻.
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