MY Pure Time

MY Pure Time Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MY Pure Time, Manor Street Picture House, Dublin.

Sometimes the body stays in “alert mode” long after the day is over.Gentle, grounded work on the mat helps your system s...
06/06/2026

Sometimes the body stays in “alert mode” long after the day is over.
Gentle, grounded work on the mat helps your system shift out of tension and back into ease.
If you’ve been carrying too much for too long, this space is for you.
Weekend sessions available — link in bio.

Integrated Yoga Bodywork is available every weekend. Book online at www.mypuretime.com
23/05/2026

Integrated Yoga Bodywork is available every weekend. Book online at www.mypuretime.com

If your feet feel heavier by Friday, there’s a reason long shifts and constant movement build up tension through the wee...
24/04/2026

If your feet feel heavier by Friday, there’s a reason long shifts and constant movement build up tension through the week. Reflexology helps release that load so you don’t carry it into next week.

Since we're halfway through the week, maybe book that selfcare treat for yourself - see mypuretime.com/appointments for ...
22/04/2026

Since we're halfway through the week, maybe book that selfcare treat for yourself - see mypuretime.com/appointments for availability.

It’s rarely “just the back”.Tight hips, tired feet and shallow breathing all feed into that familiar ache.I work through...
18/04/2026

It’s rarely “just the back”.
Tight hips, tired feet and shallow breathing all feed into that familiar ache.
I work through the whole chain, not just the painful spot, so your body can actually let go rather than compensate.

This weekend’s focus: Eeasing Neck & Shoulder Tension So many people carry their week in this area where long hours at...
16/04/2026

This weekend’s focus: Eeasing Neck & Shoulder Tension
So many people carry their week in this area where long hours at the desk, stress, and shallow breathing all gather in these areas. I use gentle movement, compression and assisted stretches to create space and ease through the upper body.
I have limited weekend availability, see my upcoming schedule and book at https://www.mypuretime.com/appointments

Sunday evenings have a particular energy The body starts to shift out of the week and into rest mode, but it doesn’t al...
12/04/2026

Sunday evenings have a particular energy
The body starts to shift out of the week and into rest mode, but it doesn’t always know how to settle.
Slow, supported movement and breath‑led techniques in this bodywork will help the system transition more smoothly.
Rest isn’t passive it’s a skill the body relearns.

A small thing your body will appreciate tonight Flex your toes toward you.Point them away.Gently rotate your ankles.Rep...
11/04/2026

A small thing your body will appreciate tonight
Flex your toes toward you.
Point them away.
Gently rotate your ankles.
Repeat with slow breathing.
It wakes up your feet, eases your calves, and gives your nervous system a quiet signal to soften.😍

Address

Manor Street Picture House
Dublin
D07CY53

Telephone

+353892105135

Website

Alerts

Be the first to know and let us send you an email when MY Pure Time posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MY Pure Time:

Shortcuts

Share