Cognize Coaching

Cognize Coaching Trusting myself and others to work together to create better lives. Executive Resilience coach

Ciara is an Executive Coach with a particular interest in Resilience coaching. She believes strongly in the value of trust and building that in coaching relationships. Ciara’s approach to coaching is based on the use of strengths to help elicit what an individual is truly capable of. She utilises her intuition and builds strong trust with her clients to achieve their desired goals. Coaching with C

iara ensures a safe and compassionate place to build real change and transformational growth. Ciara holds an Advanced Diploma in Personal Leadership and Executive Coaching and is an EMCC Accredited Coach at Practitioner level

Unsure as to what coaching can do for you? Why not give it a try, contact me today for a complimentary session..
16/04/2024

Unsure as to what coaching can do for you? Why not give it a try, contact me today for a complimentary session..


On the Internationals Women's Day celebrating the incredible women who made me.
08/03/2024

On the Internationals Women's Day celebrating the incredible women who made me.

The power of nature to restore...
03/03/2024

The power of nature to restore...

A friendly reminder
01/03/2024

A friendly reminder

A friendly reminder
Self talk in particular Is within your control...
Words create worlds...
Make it a good one..



Don't forget to Love yourself first and foremost!Happy Valetines Everyone !💞
14/02/2024

Don't forget to Love yourself first and foremost!
Happy Valetines Everyone !💞

Happy Valentines
On this Love day, dont forget the most important love...
That of Self....
🩷








When it's damp and grey, what other ways can you bring colour into your day..Visited the Andy Warhol exhibition in Hugh ...
13/01/2024

When it's damp and grey, what other ways can you bring colour into your day..
Visited the Andy Warhol exhibition in Hugh lane today.
Interesting, eclectic and colourful...

08/01/2024
Celebrating what would have been my Dad 102 birthday today!Grateful to have had him for a long as I did and that we work...
03/01/2024

Celebrating what would have been my Dad 102 birthday today!
Grateful to have had him for a long as I did and that we worked hard to ensure no regrets 🙏

Its my lovely Daddy bday today, and although he is no longer with me, I still like to take the day off to remember him.

I find it comforting to continue celebrating this day even more than the day of his anniversary. It is filled with so many good memories and I'm very grateful.
I worked hard to have no regrets.. this helped my resilience during the times after he passed..

Treasure your family members, and ensure you create memories to smile about later.
🩷🥳



31/12/2023

Happy New Year,
May all your dreams come true in 2024

Happy Christmas to you and yours... A beautiful city, beautiful singers and beautiful songs....So proud of my city
24/12/2023

Happy Christmas to you and yours...
A beautiful city, beautiful singers and beautiful songs....
So proud of my city

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Dublin

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+353896129242

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