Flex Appeal

Flex Appeal Based in Dunlaoghaire, Dublin Ireland

Flex Appeal offers science-backed personal training & online coaching for men & women, worldwide focusing on fat loss, weight loss, muscle building & personalised nutrition plans. β€· π˜Ύπ™€π™–π™˜π™π™žπ™£π™œ π™ƒπ™žπ™œπ™-π™‹π™šπ™§π™›π™€π™§π™’π™–π™£π™˜π™š π™„π™£π™™π™žπ™«π™žπ™™π™ͺ𝙖𝙑𝙨
β–Έ πš‚πš‘πšŽπš πšžπš™ 𝚝𝚘 πŸΈπŸΆπš•πš‹πšœ πš’πš— πš“πšžπšœπš 𝟿𝟢-𝚍𝚊𝚒𝚜
β–Έ π™ΆπšŽπš πš•πšŽπšŠπš— πš˜πš— πš’πš˜πšžπš› πš˜πš πš— πšœπšŒπš‘πšŽπšπšžπš•πšŽ
β–Έ π™Ήπš˜πš’πš— 𝑨𝒍𝒑𝒉𝒂 𝑸𝒖𝒆𝒔𝒕 ↴

03/02/2026

Struggling with confidence? Just start

02/02/2026

You need a plan that is predictable and easy to follow

30/01/2026

Track only PROTEIN & CALORIES !!!

πŸ†Comment β€œprotein” for my weekend protein guide!

29/01/2026

Drop β€œSYSTEM” in the comments

28/01/2026

You’re struggling with weight loss for a reason…

27/01/2026

You have to build muscle if you want to burn belly! Period!

26/01/2026

It’s not true haha you can have a life, eat good food, enjoy your weekends as long as you know the framework

20/01/2026

Less muscle is the problem not your age.!

19/01/2026

Your job and your kids need you healthy.

13/01/2026

Client’s testimonial

12/01/2026

Losing weight is not about what you think. Comment β€œFlex” if you want to find out more about coaching

06/01/2026

Client testimonial.

Address

Dublin

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 7:30pm

Website

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