inferno_fitness_dublin

09/11/2022

Have you booked into your session today??

Want to get better on all 3 ergs? Our expert coaches are waiting to help you maximise your performance...

🔋 by Polar

09/01/2022

🔥 INFERNO 🔥

🟢Did you know our Heated Cardio sessions are included in our Gold membership package at Bodynamics Santry??

Or you can get

🟢5 Sessions for just €50

Just head to bodynamics.wodify.com 😎

Give yourself the best possible start on your new year goals

See you in the studio soon 💚

19/07/2021

Are You Signed In For your Inferno sessions this week?

If not...Hulk will find you and we all know how he gets when he's angry 🙈😅

06/07/2021

Looking to add a bit of Fire to your training week?

We're Delighted to announce "Inferno 5" our 5 session Packs available in both locations 🔥🔥🔥

To find out more contact anytime and Don't forget to follow in Kilbarrack and In Santry for more class Updates 🙌

30/06/2021

14/02/2021

Last month we launched Inferno@Home where we rented out a machine of your choice along with Polar Hr monitor at a program to follow at home for the month.

Those who jumped on board have given great feedback so we will be running this again for anyone interested.

For €150 we will drop and collect the machine of your choice along with the Hr strap and program to follow along to.

Machines are limited so drop us a message to get your name on one🙌

Happy Valentines day and we hope to see you all next month

Team Inferno 🔥🔥🔥

05/02/2021

Big Happy Birthday to the boss man Derek Zoolander 👀.. I mean Sean😂🙌

Guess his age in the comments below ⬇️

01/02/2021

Missing Inferno like us?🥺

A great way to stay focused while adding to your strength and conditioning training is to measure how many steps you do each day👟

For optimum health, You should be aiming to get between 5,000-10,000 steps every day 4-8 km (depending on your stride length) 🙌

If you don’t have a pedometer or activity tracker (and even if you do), here’s a quick way to hit your # of steps:

🚶🏾‍♂️🚶🏾‍♀️Go for a quick 15-20 minute walk BOTH midmorning and midafternoon. Most of us walk around 3-4 mph (4.5 to 6.5 kph). That should get you to the right number!

Let us know how you are getting on below 👇👇👇

26/01/2021

Are you missing the 🔥 as much as us????

23/01/2021

For those of you wondering about who we are and what we do

👇 Heres some of our FAQ

Where are you located?
SANTRY & Kilbarrack

Are you Open Everyday?
At the moment no, unfortunately 😢 but usually we're open Monday to Sunday

Are your classes suitable for all fitness levels?
Yes 100% and all of our coaches are highly trained and will look after everyone from Beginner to Advanced

How do I book into Inferno?
Simply log into our App Inferno.wodify.com
Link in our Bio

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

22/01/2021

🥑Eat
🛌Sleep
🔥Inferno
🔄 Repeat

Not long left until we are back open 🙌

14/01/2021

14 days into 2021 and this is where some cracks can start to appear.

You have been eating good and going on daily walks and motivation is starting to wane a little.

Starting to question things..

➡️Am i eating the right things?

➡️Maybe im not eating enough? 🙉

➡️Should i be doing different exercises for fatloss?

etc etc....

I love this analogy as its so true.

For 99% of you things are probably going great its just gonna take more time to really start to see the results.

My advice to you is to stick at it💪

Refocus for the next 2 weeks and lets reassess then as i guarantee you will be another few layers deeper🔥