chrismolloyyoga

11/05/2026

Sunset Yoga returns tomorrow Tuesday 12th 7.30pm at Apna Park Seapoint.

Can’t wait x

07/05/2026

Me in full flow talking about classes, retreats, workshops, speaking engagements, coaching…..

Calling myself back to balance. Trusting the body’s wisdom.

24/02/2026

EVOLVE begins March 10th.
8 weeks. Small group. Deep work.

You don’t need more information.
You need integration.

This 8 week circle is for those ready to strengthen their internal architecture.

Booking link and more info in bio x

18/02/2026

03/01/2026

How you Show up Shapes Everything.

Sunday 11.01 we will explore the inner architecture that shapes how you meet pressure, care for your health and move through daily life.

Less striving. More steadiness.
Strength you can sustain.

17/12/2025

The Inner Architecture
January 11th 1-3.30pm with optional sauna after.
Segotia Rathmines.

Inner architecture is the practice of building strong, supportive inner foundations. The way we relate to our body, mind and inner world.

This workshop is an invitation to pause, reset and consciously design the inner structure that supports your energy, resilience and well-being.

Through gentle movement, breath work, reflection and guided practices.

Last places available. Booking link in bio.

16/12/2025

Jon me Saturday 11am for the last park yoga class of 2025. It’s set to be 10 degrees. Wear a Christmas jumper. There will be shared goodies post practice.

Can’t wait to see you in Herbert Park this Saturday. Bring a friend x