The Movement Studio

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The Movement Studio The Movement Studio

Premium Calibre Coaching, Care + Attention

Feel Amazing In Your Own Body We fix Posture with Positions. See www.alwaysmove.com to join.

Terenure's Movement Studio

We use Movement for Strength, Fat Loss, Freedom, Confidence, Happiness. We fix Movement with Mobility,
Before adding Speed or Load. We currently run Movement, Strength and Fat Loss programs. Each run with our overlapping belief that Movement is the medicine, and the dosage of each respective program determines which results come first. Andy
Owner/Movement Coach
AM Fitness
085 7133475

Constraints are an amazing coaching toolHere’s one constraint we’re using in our Fitness Program for this 4 week blockWe...
13/10/2026

Constraints are an amazing coaching tool

Here’s one constraint we’re using in our Fitness Program for this 4 week block

We’ve included some of the tactile, visual and auditory cues you can use as a gauge, too

Because we all learn differently 🤝

It’s so cool to see people absolutely FLY along when they get the sequencing and smoothness right

If you embrace the idea that all movements are skills that can be learned, then you’ll love how we teach

In which case, get in touch to get started The Movement Studio ☺️

GillianThe Saturday class she lovesHer beautiful wordsAnd her awesome ability——We love, love, love helping people build ...
26/09/2026

Gillian

The Saturday class she loves

Her beautiful words

And her awesome ability

——

We love, love, love helping people build and express what they and their bodies are capable of

We love, love, love the process and we make it something people love

Because life is short, and training to do cool things with your body is much more enjoyable than just training

You can get all you need, enjoy the process, make new friends AND look forward to it The Movement Studio

We’re really proud of the fact that we can impact people’s view on what training can be

Because when you enjoy something, fall in love with a process, or realise what you’re capable of and therefore instill a sense of passion and purpose…

Well, it all because easier, a pleasure and a privilege

We’re not like other gyms

And if you’re looking for more from life, get in touch 💪

A balmy 6am in SeptemberYou step outside…And you look like an album cover 👀Which one is best? 1, 2, 3, 4 or 5?
21/09/2026

A balmy 6am in September

You step outside…

And you look like an album cover 👀

Which one is best? 1, 2, 3, 4 or 5?

Kinds words from one of our absolute gems: LeticiaStriking the right balance is one of the most important things to us.W...
20/09/2026

Kinds words from one of our absolute gems: Leticia

Striking the right balance is one of the most important things to us.

Why?

Because it shows that you’re working precisely with that individual!

You’re connected, engaged, aware and authentically working on a one to one basis

Small Group Personal Coaching with The Movement Studio is just that. It’s Personal.

It’s not ‘classes’

If you think all gyms are the same then please think again.

And you’ve you need to strike the right balance between pushing to improve while being met exactly where you’re at, then get in touch and give yourself just 6 Weeks to see the difference.

Or don’t.

The time will pass either way.

14/09/2026

Week 1 is all about setting the table for a successful 12 Weeks

What we’re doing

Why we’re doing it

How we’re doing it

We take pride in coaching

We care about people

Even with our Monday’s being a relatively linear and simple program

There are details that matter

We respect out members enough to want them to move athletically, strongly, with integrity

We believe they can

So we coach and we coach and we coach

And we make sure each individual gets the attention and help they deserve

Not a big bright lights flashy gym

Small Groups

And a boatload of care

——

If you’re looking for proper coaching in Strength, Fitness, Mobility and Skill, as well as lifestyle and nutrition coaching

Get in touch

You’ll never look back

This week we start the final 12 Week Program of 2026!Can you believe that?This program brings us up to 5th DecemberStron...
14/09/2026

This week we start the final 12 Week Program of 2026!

Can you believe that?

This program brings us up to 5th December

Stronger. Fitter. More Flexible. More Skilful.

Than ever.

In a routine. Feeling good about yourself.

Our current trialees have been doing great

The previous trialees who are now members are buzzing

And the members who finished the last program are ready to smash this one!

It’s a wonderful time to get in touch if you just realised you want to make the rest of the year the best part!

12 Weeks is a fine time to make significant change, ingrain habits, become a new person

Surround yourself with the people already doing it

We’re over here helping people day in and day out, in and

And we space for you

Start now to get the most from this program

I read a great quote this week“Your age only defines your starting point, it doesn’t change your ability to progress”The...
13/09/2026

I read a great quote this week

“Your age only defines your starting point, it doesn’t change your ability to progress”

The best time to start was 5 years ago.
The second best time to start is now!

The funny thing is always that if you’re looking to add quality, joy, happiness into your day… well that happens almost instantly!

The progress itself takes time, but the action brings instant reward

And as long as you keep showing up, that feeling stays!

Start now! Your present and future self needs it.

We have space on our 6 Week Foundation Course in +

Address

3 Terenure Place (Rear Of Brady's), Terenure
Dublin
DUBLIN6W

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 6:30am - 10pm

Telephone

0857133475

Website

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