Yoga for Everyone with Monica

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Yoga for Everyone with Monica

Vinyasa, prenatal, mum&baby, restorative and trauma-sensitive yoga. Mat Pilates for all levels.

04/09/2026

Haaaaa my day started with a lot of fun 💜 I rarely have the time to go to a class just for me, and this was such a treat! Luckily, Anna is very attentive and patient with her cues so I felt safe the whole way through this brilliant aerial Yoga practice. I love being upside down as it really brings me back to all the hanging down from tree branches I used to do as a child 😂 plus it's a wonderful stretch for your spine, of a type you don't get any other way. The Wicklow studio is beautiful and I'm so glad I went.
What did you do today to have fun? Comment below 😉

02/09/2026

I truly like me better when I'm with you. You have such a good opinion of me that I am inspired to work harder to actually be at that level (or try my best to be). You are a blessing and I am so grateful to have found you. We are off all together in less than a month on another adventure and I just can't wait ... and I must say, I have an eye on that breakfast buffet already!!!

30/08/2026

Just a taste of the gorgeous luxury eco retreat centre we are going to from 19 to 21 February in County Wicklow. Take this time for yourself to rest, to be handed your food, to be taken care of. To sit by the fire in good company. To have a sauna and a laugh with lovely people and an amazing sleep. To practise Yoga and Pilates, but only when you feel like it. To let the healing vibrations of the alchemy bowls wash over you as you lie in a beautiful wooden Yoga room. Come with us. You deserve it.
The Early Bird price is on till 10 September so DM me now if you'd like to come! You only need a deposit now, the rest later.
I am waiting for you!

27/08/2026

Want to have fun while improving strength, flexibility, coordination and muscle tone? If you stick with the Reformer, you will see the results in a matter of weeks. I love this piece of equipment because the possibilities are endless and you never get bored. It challenges you in a million ways and reminds you that you can always improve, but also that you don't need to do mindless reps of something boring in a smelly gym to obtain results 😂 I teach Reformer Pilates Iconic Health Clubs Dartry and, privately, in a lovely garden studio in Glenageary, and I was trained by the best: Tracey Mallett | Pilates Barre Home Workouts | Teacher Training 💜 Come and try! Special offer: one class free if you commit to 10! ❤️

26/08/2026

Great to see these in Luna Coffee Mount Merrion. They have a great selection of low-sugar drinks and treats 💜 and are dog friendly!

24/08/2026

Come along and try SUP Yoga this Sunday at 10am!! We start very close to the board and there is no experience needed. You can borrow a wetsuit and you will get a discount for a sauna. Contact Big Style SUP to book!! It's FUN and a new adventure to experience 💜

22/08/2026

EARLY BIRD ALERT!! ✨ ✨ ✨

Get 100 Euro off a beautiful private room when you book this amazing Wicklow weekend before 10 September!!
Taking place on 19--21 February 2027, this fantastic retreat will treat you to a weekend of Yoga, Sound Healing, Pilates, community, great food, hiking, and more! Saunas and plunge pools are included, and so are beautiful moments of friendship and relaxation.
DM me now to come along!!

Address

Unit 7 The Forge, Baker's Corner, Rochestown Avenue, Dun Laoghaire
Dublin

Telephone

+353852317643

Website

https://www.monicastrinayoga.com/

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