19/07/2021
What We Offer?
A Fun & Challenging Workout With Individual Intensity Targets Based On Your Fitness ✅
Smart Training, Everything Tailored To Individual Users, From Beginners To More Experienced Users, Real scientific Training ✅
Olympic Endorsed Equipment (Wattbikes)✅
Everything Measured In Real Time To Keep Users Focused & Challenged✅
All Classes Are 60minutes With Various Intensity Targets Across the 60minutes. So The Intensity Is Changed Numerous Times Durning The 60minutes To Keep It Interesting✅
Scientific Approach To Training & Coaching All The Sessions, But keeping All The Positives Of Group Training (Music, Atmosphere, Group Dynamic etc) But Adding Real Sports Science To Your Training ✅
Daily & Weekly Progression Reports, To Track Progression✅
All The Metrics Used Are Accurate, Including Calories, We Measure Calories Not by Estimating It From Heart Rate, but By Actual Calorie Expenditure Every Second✅