Emblaze Sports Performance Psychology

Emblaze Sports Performance Psychology Emma Murphy
Chartered Psychologist
Performance Psychology
Email [email protected]
https://linktr.ee/EmblazeSports

Day 2 Action shots from the Masters 30+ Interpros at Lansdowne LTC!
30/08/2026

Day 2 Action shots from the Masters 30+ Interpros at Lansdowne LTC!

18/08/2026

Honestly, after 2.5 years playing golf, I still dont know all the scoring formats! I only do stroke play… 🫣

If you’re like me and want an efficient and easy way to set up multi-tee time rounds (with Stableford points) and know what’s happening live, is the answer!! 🤩

Huge thanks to Jim for giving us a trial go, being our announcer and taking that selfie on my phone 👑🤣

This app was built to make golf life easier for casual players, groups of friends and competitive societies. Whether you are planning a massive golf trip or just trying to beat your buddies in a weekend match, BackPin has you covered. 🥳

There are so many cool features on this app but to sum it up, here is why you need to download it right now:

⛳️ Setup rounds in mere seconds
⛳️ Enjoy live scoring and tracking
⛳️ Automate those tricky handicaps
⛳️ Manage your society effortlessly
⛳️Stop the guesswork and level up your next round.

Head over to the App Store or Google Play (link in bio) and grab the BackPin app today! 🔥

Registration is now open for our youth sports psych classes for the new school term starting in September through to Chr...
07/08/2026

Registration is now open for our youth sports psych classes for the new school term starting in September through to Christmas! ❤️‍🔥

Winter is the perfect time to take your mental training to the next level! 💪

Link in our bio (top of our profile) to sign up!

🔥

05/08/2026

What a treat to have gotten to watch an exhibition match of Para Standing Tennis and Wheelchair Tennis at the M15/W50 in Dublin last week!! 🤩

Fair play to the lads for giving us all a great show!

goodman



….

Whether you’re interested in Wheelchair Tennis or Para Standing Tennis, there are opportunities to play, learn, compete and make new friends all across Ireland! 🔥

Wheelchair Tennis
• Open to people with physical disabilities who play using a sports wheelchair.
• Played on a full-size court with standard rackets and balls.
• The only difference? The ball is allowed two bounces… and the second can even land outside the court!

Para Standing Tennis
• Designed for players with physical impairments who compete standing up.
• Played on a full-size court using the same rackets and balls as traditional tennis.
• Depending on classification, players are allowed one or two bounces, making the game competitive, accessible and incredibly exciting!

The Enjoy Tennis programme runs in 85+ locations across Ireland, with over 1,300 participants involved in disability tennis. Whether you’re a complete beginner or an experienced player, there’s a place for you! 🎾❤️‍🔥

📧 Want to get involved?
Get in touch if you’d like to give either a go & I’ll point you in the right direction!

[email protected]

30/07/2026

What a week at the LETAS Women’s Irish Challenge so far! Such an amazing day in particular playing the Pro-Am with such fabulous women and golfers that are & ! 🤩

Working with Pros is one thing… playing with them is an entirely different ball game but I couldn’t have asked for better teammates than these ladies and the wonderful and ! ❤️‍🔥

Huge thanks to the brilliant team at for the invitation and the stunning for hosting us all! ☀️

I highly recommend anyone in the area to come along tomorrow for the final day of competition - information & tickets are linked in my bio - and go follow for more!! 🔥

…

13/07/2026

Some golf courses leave an impression long after you’ve walked off the 18th… 🔥

⛳️
⛳️ 27 holes (3x9)
⛳️ driving range, practice areas, restaurant, Pro shop, big clubhouse (literally everything you could want!)

A huge thank you to everyone at Corrstown Golf Club for such a fantastic Content Creators Day. From the warm welcome to the outstanding hospitality, it was a pleasure to experience everything this club has to offer ☀️

Set in beautiful surroundings, Corrstown combines a superbly presented course with excellent practice facilities, a welcoming clubhouse & a friendly membership that makes visitors feel at home from the moment they arrive. Thank you, thank you, thank you! 🙏

If you’re looking for your next golfing destination… or even your next Dublin club to call home… I couldn’t recommend Corrstown highly enough. The course, the people, and the atmosphere make it well worth the visit.

Thank you again for having me. I can’t wait to be back! Special thanks to for all the organising, Michelle for welcoming us and all her hard work, Clive for the banter and everyone involved behind the scenes!! ❤️‍🔥


11/07/2026

Wimbledon 2026 🎾🍓
Linda Noskova 🏆🇨🇿

Mental lessons? 🫣

Champions aren’t defined by never feeling pressure… they’re defined by how they respond to it. 🔥

If Linda Nosková has shown us anything during this remarkable Wimbledon run & especially this Final, it’s that mental strength isn’t a personality trait. It’s a set of skills that can be trained. 🤩❤️‍🔥

Here are 4 lessons to take away:

1. Stay in the present… not the scoreboard.
The world’s best performers consistently direct their attention towards what they can control; the next serve, the next return, the next point. Research on attentional control & mindfulness shows that maintaining a present-focused mindset reduces cognitive interference & supports performance under pressure. 🧘

2. Trust your process under pressure.
Grand Slam finals are won long before championship point. Decades of research demonstrate that process goals (executing tactical intentions & routines) are more effective than outcome goals when athletes perform in high-pressure environments. The outcome takes care of itself when attention stays on ex*****on. 🎯

3. Confidence is built through evidence, not emotion.
Confidence isn’t waiting until you feel confident, it’s reminding yourself of the work you’ve already done. According to Bandura’s self-efficacy theory, previous mastery experiences are the strongest source of confidence. Elite athletes return to evidence: successful training sessions, previous comebacks & proven abilities. ✅

4. Recover quickly after mistakes.
Every Wimbledon champion loses points. The difference is how quickly they mentally reset. Research consistently shows that acceptance, emotional regulation & effective between-point routines help athletes prevent one error from becoming three. Respond… don’t react! 😉

Mental toughness isn’t about being fearless. 🫣

It’s about performing alongside nerves, trusting your preparation & choosing your response one point at a time. ❤️‍🔥

Congratulations to Linda Nosková on an unforgettable Wimbledon title. A brilliant reminder that the strongest muscle in sport is often the one between our ea

10/07/2026

Girl golf. 💪🔥

…







zara






Address

Dublin

Website

Alerts

Be the first to know and let us send you an email when Emblaze Sports Performance Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Emblaze Sports Performance Psychology:

Shortcuts

Share

Category