NeoGym

NeoGym The gym for people who don’t like gyms!

22/06/2026

Some NeoGym fun with Cath Dockrell 💪🙂💃🐾

Triceps of Iron 💪 😀
16/06/2026

Triceps of Iron 💪 😀

16/06/2026

When the pre workout kicks in 🌋🤣

Hella good time at Hell & Back. . . 💪
06/06/2026

Hella good time at Hell & Back. . . 💪

21/05/2026

The spirit of NeoGym cannot be explained,
only experienced. . .

12/05/2026

This is Anthea.

A busy professional, balancing the demands of work and family life, yet still managing to invest time in improving her own health and wellbeing.

What began as a simple goal, to strengthen her knees and support her running, became something far greater.

Anthea committed to our coaching, short, focused 30 minute workouts, consistent, purposeful, and guided.

No wasted effort, just training that fits into real life.

Over time, her goals evolved, as did the direction of her coaching.
From building strength, to completing a half marathon.
From there, to the Dublin Marathon and over the past three years, continuing to achieve personal best marathon times.

Now, with her next race in sight, she has raised the bar once again.

Her journey is a powerful reminder that when you make time for yourself, when you build the right structure and support around your goals, the results compound.

We are always incredibly impressed by Anthea’s energy and commitment, her consistency, her goals, and willingness to keep pushing forward.

People often say they don’t have time to invest in their health and wellbeing, yet just 30 focused minutes, that’s only 2% of your day, can transform your body, energy, mental landscape, and ultimately the other 98% of your life.

Follow and like this page to see more real stories like this, and discover what is possible for you.

Exciting things to come. . .

NeoGym
Marino Avenue
Clontarf
Dublin 3

www.neogym.ie

24/04/2026

Recharge. . .

20/04/2026

Even the Neo dogs can enjoy a cheat meal 🐶

That’s a cheat meal, not a cheat day 😉

For many years, I had the privilege of being coached by Grand Master Massan Ghorbani, pictured together here in NeoGym.U...
16/04/2026

For many years, I had the privilege of being coached by Grand Master Massan Ghorbani, pictured together here in NeoGym.

Under his guidance, I developed not just skill, but the discipline to keep showing up, as a result, earning my black belt in Ultimate Kickboxing.

Recently, we shared a video of him performing a series of spinning kicks, a reminder that mastery is not a destination, it’s a standard you continue to raise.

No matter your level, you don’t outgrow guidance.
Even your coach needs a coach.
Surround yourself by those who challenge you, sharpen you, and refuse to let you settle.

That’s where real growth takes place.
See you soon 💪

Address

Marino Avenue, Clontarf, Dublin 3
Dublin
D03CY89

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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