Powerlifting Ireland xpc/Spf/wpsf/Bpu

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Powerlifting Ireland xpc/Spf/wpsf/Bpu XPC/SPF/WPSF /WUAP Powerlifting Federations of Ireland rehana maniar president of Iteland

Thank you everyone for all your messages and texts Having a fantastic birthday Feeling fabulous at 52
04/10/2026

Thank you everyone for all your messages and texts
Having a fantastic birthday
Feeling fabulous at 52

What a fantastic WUAP world championships Fabulous community our powerlifting family Go team Ireland 🇮🇪💪💪Super proud coa...
03/10/2026

What a fantastic WUAP world championships
Fabulous community our powerlifting family
Go team Ireland 🇮🇪💪💪
Super proud coach
Soo proud of our team 💪💪

Results to follow
World records
Golds
Silver
Bronze

26/09/2026

After a grueling training program!
Everyone trained really hard and were extremely dedicated too!
RM Warriors are ready to represent Ireland at the WUAP World Championships in Germany 🇩🇪
Wishing everyone the best of luck and looking forward to seeing our powerlifting family again !
Rehana Maniar Fiona Lelas Byrne

Wow what an amazing hike led by the fantastic Bernie Harte and Dennis We had a fabulous day.It was absolutely stunning ,...
09/09/2026

Wow what an amazing hike led by the fantastic Bernie Harte and Dennis
We had a fabulous day.
It was absolutely stunning , absolutely need a guide and we had 2 💪💪
We went to the top of slieve foye!
There are many trails here. Can’t wait to do some more
Thanks again Bernie and Dennis
Very experienced hikers who led us and all the information of the area!

I’m on the road to recovery ❤️‍🩹 Can’t thank everyone enough for all your support 💪💪🥰🙏
04/09/2026

I’m on the road to recovery ❤️‍🩹
Can’t thank everyone enough for all your support 💪💪🥰🙏

I’ve arrived home now after a rather traumatic experience!But all your support has got me through 🥰As this was a difficu...
29/08/2026

I’ve arrived home now after a rather traumatic experience!
But all your support has got me through 🥰
As this was a difficult procedure having surgery after 10 weeks of injury !
Normally would only operate up to 4 weeks!
Surgery went well they reattached my bicep that was hanging on a thread 🙏
The hospital were great as we were up there every day , getting bandage changed.
Then my whole arm was black and blue and in soo much agony .
They did an ultrasound to see if it was blood clots , thankfully it wasn’t .
I had to inject my stomach everyday to prevent blood clots .
Then stomach was black and blue too .
The physio would come to my hotel room twice a day !
Unfortunately I can’t train , cycle or drive for sometime .
It is quite difficult to only have use of one arm and was not allowed get the arm wet for weeks .
Will have ongoing physio for the next few months and no lifting for months .
I was alone out there , but made lovely friends with the Irish people also getting surgery done !
A lovely lady mags offering to wash my hair and cutting up my food and do my injections for me .
A legend and we’re still in touch, she checked up on me every single day, if I needed anything!
The wheelchair assistance was excellent on both sides !
I’m on the road to recovery and the kindness of strangers 🥰
Thanks to everyone around the world for your support kindness and love ❤️
My phone hasn’t stopped with everyone’s concerns and support , feeling all the love thank you 🙏🥰💪💪 ❤️

I’m 52 years old in a few weeks It does get harder to stay in shape and fit !I’ve had a load of my clients drop body we...
27/08/2026

I’m 52 years old in a few weeks
It does get harder to stay in shape and fit !
I’ve had a load of my clients drop body weight , build lean muscle!
Some have lost up to 4 stone .

Thankfully Fiona has let me share her amazing story of success 💪💪
Well Fiona has been with me the last 4 years, struggled with her weight!
It affected her mental health!
We trained and talked a lot about this and gave her huge support!
Fiona was up to 80 kg at one stage , and now is 67 kg
That’s a loss of 13kg / 2 stone !
It wasn’t easy but with Fiona training 4 days a week with me and a lifestyle change!
I could not be a prouder coach !
Her whole mindset her physique her confidence, I’ve never seen Fiona so happy and content in all the time I know her !
Her physique is amazing and ripped !
Fiona trains hard for this !
This wasnt an easy journey
Fiona has this now , it’s over a year now she has maintained her weight and lifestyle change !
She has made it !
I’m soo proud of each and every one of my clients in their own special way
Weight loss
Powerlifting
Training
Commitment
Community

Team Ireland again off to represent Ireland Youngest lifter 16 and eldest 81 our multi time world champion 💪💪We are all ...
22/08/2026

Team Ireland again off to represent Ireland
Youngest lifter 16 and eldest 81 our multi time world champion 💪💪
We are all registered for the WUAP World Championships in Barleben Germany
Looking forward to seeing our powerlifting family again
Best of luck to everyone involved
Rehana Maniar
President WUAP Ireland 🇮🇪 World United Amateur Powerlifting

19/08/2026

September
Still plenty of time to make a change 2026 !
If your after weight loss
Gain strenght
Make friends
Recovery from injury
We are a community
We have it all 💪💪
Women only classes
Mixed classes
20 classes a week suitable for all levels !
Very supportive and friendly environment!
Nothing to lose just start 💪💪🥰
contact me for details

In recovery thanks to everyone for all your support and kind messages 🥰
04/08/2026

In recovery thanks to everyone for all your support and kind messages 🥰

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Trinity Comprehensive School,ballmun
Dublin

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