25/08/2026
The next term of 6 Pilates classes commences on Tuesday 8 September @ 6:30 pm and Thursday 10 September @ 8:00 pm in Santry Community Resource Centre. Pre-registration is essential for all courses as places are limited. If interested, please WhatsApp John on 089 495 1862 to check if places are still available as this term is now almost fully subscribed with only a few spaces left on Thurday nights.
Courses normally commence approximately every 6 weeks between September and May. The next course after this, will start in late October 2026.
Pilates can help improve posture, strength, tone, flexibility, endurance, help prevent injury and relieve stress. Classes are suitable for beginners, men and women of all levels of fitness and ages from 16 up with just a few practical limitations. The sessions are mat-based and places are limited to allow for customisation of moves as required to accommodate individuals. John is a Pilates Institute of Ireland qualified instructor and registered with REPS Ireland.