04/04/2023
Do you ever find yourself putting something off? You have a sense of dread about it and cant pinpoint the reason why!!
It is amazing that we can find something else to do with every minute and come up with every excuse in the book, anything to avoid doing something.
The thoughts usually being…
“I don’t know how to do this”
“ I am not good enough”
Generally these thoughts stop us from starting, stops us from doing and stops us from accomplishing.
Confidence is a funny thing. It comes and goes in waves and most certainly shows when we are doing something new or facing the unknown.
We all are going to make mistakes, have set backs and confidence knocks.
We can allow this to either be paralysing or freeing I suppose.
Some tips I have had to remind myself of - All a work in progress!
✨Take time to step away from the problem
✨Get outside
✨Get back to your WHY
✨Share your hopes & challenges with others
✨Get a new perspective
✨Get clear on your goal
✨BREATHE.