V Fit

V Fit I Help people to achieve their personal fitness goals. Over 30 years of Gym Time served :D

29/01/2026

First time block pulls were done āœ…
Extreme (ish) volume after that.

Extreme Happiness after everything was finished.

02/01/2026

Getting stronger, healthier in 50s for majority is unheard-of thing. It is just normal thing to us.šŸ’Ŗ
Do it right

31/12/2025

Last session of the year Wasn't light at all.

24/12/2025

Congratulations to Sara 1st time lifting with chains and getting 100kgāœ…

DEADLIFTS Make People Happy.

21/12/2025

Just do it. There is time you could find for yourself,if you really wanted to...

17/12/2025

Sometimes we train together. Repping 183kg(over 400lbs). For singles we would be at around 243-263kg (around 535-575lb). We don't do any powerlifting type training programs, but we are strong enough.

How is your strength in 40s or 50s?

17/12/2025

You are making excuses while others are making changes.

Commit to it.

11/12/2025

Like Father Like Son.

10/12/2025

It is what it is. Keep working on your excuses. Master it. šŸ‘ŒšŸ¼

28/11/2025

It is what it is. It's always about your Choices. Choose Being Fit, Strong and Healthy or Unfit, Weak and Ill.

22/11/2025

From early 20s to mid 50s. Everyone improving. Make their lives more joyful.

Address

Barbarians, Unit 99 Millennium Trade Park, Ballycoolin Road, Dublin 15
Dublin
D11R927

Telephone

+353851707007

Website

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