V Fit

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V Fit I Help people to achieve their personal fitness goals. Over 30 years of Gym Time served :D

29/01/2026

First time block pulls were done ✅
Extreme (ish) volume after that.

Extreme Happiness after everything was finished.

02/01/2026

Getting stronger, healthier in 50s for majority is unheard-of thing. It is just normal thing to us.💪
Do it right

31/12/2025

Last session of the year Wasn't light at all.

24/12/2025

Congratulations to Sara 1st time lifting with chains and getting 100kg✅

DEADLIFTS Make People Happy.

21/12/2025

Just do it. There is time you could find for yourself,if you really wanted to...

17/12/2025

Sometimes we train together. Repping 183kg(over 400lbs). For singles we would be at around 243-263kg (around 535-575lb). We don't do any powerlifting type training programs, but we are strong enough.

How is your strength in 40s or 50s?

17/12/2025

You are making excuses while others are making changes.

Commit to it.

11/12/2025

Like Father Like Son.

10/12/2025

It is what it is. Keep working on your excuses. Master it. 👌🏼

28/11/2025

It is what it is. It's always about your Choices. Choose Being Fit, Strong and Healthy or Unfit, Weak and Ill.

Address

Barbarians, Unit 99 Millennium Trade Park, Ballycoolin Road, Dublin 15
Dublin
D11R927

Telephone

+353851707007

Website

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