Recovery at The Hub

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Recovery at The Hub High-Tech Recovery. Infrared Sauna, Compression Therapy, Hot/Cold Water Therapy, Mobility Zone, Yoga Classes, Pilates Classes

Runners, you’ll want to save this one 📌 Looking for ways to support your recovery between runs? We’ve put together some ...
29/09/2026

Runners, you’ll want to save this one 📌

Looking for ways to support your recovery between runs? We’ve put together some of our favourite recovery tools for runners.

👉🏼 Swipe through to see our top picks. Then, when you’re ready to recover, book your session with us online 🔗

Dublin marathon is getting closer 👀 Are you prioritising recovery? 🤔 as those long runs and training sessions start to b...
22/09/2026

Dublin marathon is getting closer 👀

Are you prioritising recovery? 🤔 as those long runs and training sessions start to build, your body needs time to recover too 💆🏼

Follow us for more tips throughout your marathon training 🙌🏼

09/09/2026

Think you need to train more? Maybe you need to recover smarter 👀

It’s easy to focus on the miles and forget about everything your body has to deal with afterwards. Recovery is about supporting you between sessions so you can keep showing up and stay consistent 🏃

Book in and give your body some time to reset 🔗

Long run done? 🏃 now it’s time to think about your recovery…What you do after those bigger training sessions matters too...
08/09/2026

Long run done? 🏃 now it’s time to think about your recovery…

What you do after those bigger training sessions matters too. Give your body the time and support it needs before your next run 🙌🏼

📌 Save this post as a reminder for your next long run

Address

Unit 3, Santry Place, Swords Road, Santry
Dublin

Opening Hours

Monday 10am - 12pm
5pm - 9pm
Tuesday 10am - 12pm
5pm - 9pm
Wednesday 10am - 12pm
5pm - 9pm
Thursday 10am - 12pm
5pm - 9pm
Friday 10am - 12pm
5pm - 9pm
Saturday 10am - 6pm
Sunday 10am - 2pm

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