Kangoo Club with Michaela

Kangoo Club with Michaela I'm introducing you to Kangoo Jumps. A safe and fun way to exercise on rebound shoes!

🤩That’s how looks a bunch of happy ladies after an hour of morning Kangoo Jumps class. We had fun, we laughed, we faked ...
28/01/2023

🤩That’s how looks a bunch of happy ladies after an hour of morning Kangoo Jumps class. We had fun, we laughed, we faked the moves… so what? 😅 The result is what matters at the end. We’re not perfect and super photogenic but we’re REAL STRONG WOMEN 🫶 and I’m grateful to al of you for making my days 👏🎉

🧡 How great is to have nice people to support me in my journey, especially when our thing in common is Kangoo Jumps     ...
18/01/2023

🧡 How great is to have nice people to support me in my journey, especially when our thing in common is Kangoo Jumps

📣 I’m delighted to announce that I’m adding two more morning Kangoo Jumps classes to bring good mood and smiles, help yo...
10/01/2023

📣 I’m delighted to announce that I’m adding two more morning Kangoo Jumps classes to bring good mood and smiles, help you stay fit and have some fun

🔥 New class schedule:
Monday & Thursday 8 pm Dr studios finglas
Wednesday 10 am studios Finglas
Monday 10 am Adamstown Community Centre Lucan
✨ Also new class coming to Dublin 15🤩 stay tuned!

🏃‍♀️ PM to book your rebound shoes in advance and let’s get jumping!

Hi all,Long time, no posts. I thought of closing this page but so many memories are bound to it😍I'm not sure of teaching...
30/06/2022

Hi all,
Long time, no posts. I thought of closing this page but so many memories are bound to it😍
I'm not sure of teaching Zumba in the near future because of my knee joints but I would like to invite you to the new classes I teach at the moment: Kangoo Jumps.

There's a trial class that I will teach on Tuesday, July 5th, in GWA Dance & Fitness, near Red Cow Hotel, at 7:30 pm. If you like to try the rebound shoes, please kindly let me know.

Benefits of Kangoo Jumps:
🖍️Improves muscle tone.
🖍️Increases endurance and oxygen consumption.
🖍️Enhances balance, mobility, and coordination skills.
🖍️Burns up to 800 kcal/session.
🖍️Prevents osteoporosis – Kangoo Power exercises increase bone density.
🖍️Reduces joint impact by up to 80%
🖍️Effects against stress.

Haven't posted here in a while. I am inviting you to like my Viva Fitness page to get updates regarding classes and loca...
13/07/2021

Haven't posted here in a while. I am inviting you to like my Viva Fitness page to get updates regarding classes and locations
I'm delighted to invite you for a once off Kangoo Jumps class in Lucan this evening at 8 pm. DM me for details 😊🏃‍♀️💦

🤩Why is Zumba a great workout for our body and mind?  ❗ Following the instructor's moves you have no time to think of an...
01/07/2020

🤩Why is Zumba a great workout for our body and mind?
❗ Following the instructor's moves you have no time to think of anything else
💃 Having fun you burn up to 1000 Cal in one hour
🕺The energetic atmosphere helps you release stress and have a great mood
❗Dancing is a good reason to smile 😃

Now we can do it all from our homes, online
🖥️ . Get in touch to get details how to join us
every Wednesday and Friday at 7 pm

Hello wonderful people 😀,Hope everyone is doing greatWould anyone be interested in a detox week that the Zumba girls are...
27/06/2020

Hello wonderful people 😀,

Hope everyone is doing great
Would anyone be interested in a detox week that the Zumba girls are going to start from Monday coming?
As we know accountability works wonders especially when people are interested in the same field. Please kindly let me know if you would like to join us 🍠🌽🥕🍅🍆🍉

Have a lovely weekend ☀️

Address

Dublin 2

Opening Hours

Wednesday 7pm - 8pm
Friday 7pm - 8pm
Saturday 10am - 11am

Telephone

0874500871

Website

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