Karolina Biela - Fitness Professional

Karolina Biela - Fitness Professional STRONG by Zumba™, Personal Trainer, Group Fitness,Small Group Personal Training, Zumba® Fitness,

Karolina Biela

Full time Mommy and Fitness Professional Certified Personal Trainer
STRONG by Zumba™ Instructor
ZIN™ since 2012

29/10/2025

Get fit, have fun, repeat! 💃♥️

🎶Vagabundo
🏠

Life is better in the summer 🌞☀️💖 🍀
22/08/2025

Life is better in the summer 🌞☀️💖
🍀

Stronger. Leaner. Wiser.This year, I didn’t shrink myself to meet expectations — I grew. In muscle, in clarity, in confi...
08/07/2025

Stronger. Leaner. Wiser.

This year, I didn’t shrink myself to meet expectations — I grew. In muscle, in clarity, in confidence.

My goal was simple: Get stronger, build muscle, stay lean — without living in the gym, skipping life, or cutting joy.
✅ I still eat out.
✅ I still enjoy a drink or two.
✅ I still show up — for myself.

This isn’t just about workouts. It’s about power — yours.
Let’s go♥️

📸

Summer Glow ☀️ ✨️♥️.
20/06/2025

Summer Glow ☀️ ✨️♥️.

More Than a Body. More Than a Number. No, my body might not fit the latest “trends” — apparently, I’m not lean enough.Bu...
15/06/2025

More Than a Body. More Than a Number.
No, my body might not fit the latest “trends” — apparently, I’m not lean enough.
But you know what?
I love this body.
I love what it’s capable of.
I love how it moves.
I love how strong it feels ♥️

Photo 📸
Clothes 👕

Fitness for me is an outlet. It's my time where I can forget what is going on around me and truly focus on how I feel an...
20/02/2025

Fitness for me is an outlet. It's my time where I can forget what is going on around me and truly focus on how I feel and being my best, happiest self ❤

Fitness has taught me how to love my self unconditionally and appreciate my body's potential ❤

My mindset has completely changed. I'm no longer starving myself and using fitness as a punishment. I eat for fun and fuel my body to live a full and happy life!❤

My workouts are for me and only me. They make me feel confident, powerful, and beautiful ❤

15/01/2025

One of the most popular reasons for taking a group fitness class is the simplest: They’re just plain fun. With music playing and everyone else working with you, sharing in the struggle and the success, it can feel more like a party than a workout !

Everyone is very welcome 🫶
Gym Plus Drogheda

Forget new year new me…..I like the old me! ♥️It’s that time of year where we can face extreme pressure to start new rou...
01/01/2025

Forget new year new me…..I like the old me! ♥️

It’s that time of year where we can face extreme pressure to start new routines, get fit, eat healthy and become a BETTER version of ourselves. This can be tough at the best of times but after days of indulging, relaxing and generally enjoying yourself it can be even harder.

For me I’ve noticed this can add to the January blues we already face. We are telling ourselves we are not good enough and we need to change and this is not always healthy for us. We also put lots of pressure on ourselves in one of the hardest months of the year! So this year I am doing a new year, same me and I would encourage you to do the same. I’m not going to change drastically overnight due to a calendar date, but I am making some conscious efforts to maintain my wellbeing throughout this year🫶♥️💪

22/09/2024

Dance first, think later. Zumba keeps my mind and body in harmony!♥️

Address

Drogheda
LOUTH

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 7pm - 9pm
Thursday 9am - 12pm
1pm - 10pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+353858161257

Website

Alerts

Be the first to know and let us send you an email when Karolina Biela - Fitness Professional posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Karolina Biela - Fitness Professional:

Shortcuts

Share

Category