Jenny & Jake's Bootcamp

31/05/2021

This Saturday again at 10am 💪💪😁 Hope to see a lot more of you guys there!

Here we have it!!!

We have teamed up with to being you some fitness fun 🎉💪

👉Where: St. Dominicks Park
👉Time: 10am Saturday morning (first one the 29th)
👉 No equipment needed
👉Limited spaces to 15 participants per class So please get in contact with Myself Or to secure your space 🤸💦

What better... COFFEE & WORKOUTS!!!
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27/05/2021

Last few space guys! Get your name down 😁💪

Here we have it!!!

We have teamed up with to being you some fitness fun 🎉💪

👉Where: St. Dominicks Park
👉Time: 10am Saturday morning (first one the 29th)
👉 No equipment needed
👉Limited spaces to 15 participants per class So please get in contact with Myself Or to secure your space 🤸💦

What better... COFFEE & WORKOUTS!!!
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22/05/2021

Here we have it!!!

We have teamed up with to being you some fitness fun 🎉💪

👉Where: St. Dominicks Park
👉Time: 10am Saturday morning (first one the 29th)
👉 No equipment needed
👉Limited spaces to 15 participants per class So please get in contact with Myself Or to secure your space 🤸💦

What better... COFFEE & WORKOUTS!!!
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10/04/2021

Happiness is.... 😝

Big well done on another amazing week of classes guys!!
Now remember...Don't press the "F@&k it" button over the weekend!!
We want to see you guys put the hard work into not only the classes but your nutrition and all round wellness 💪💪

Have a great weekend all ❤

Jenny&jake

30/03/2021

Another amazing Bootcamper!!!

😍😍😍

29/03/2021

What a Month that was Guys 🤯🤯😁😁
THANK YOU Sooo Much to everyone for all your hard work and dedication for the Month of March!!!
We are sooo Ready to smash another 4 weeks
Starting the 31st Of March for the month of April 😁👊

Look at these fantastic meals all our guys has made through out the week for our cooking challenge I just can't decide which one is the nicest 🤤🤤

But we had to choose one and the winner of this weeks Challenge is Grainne with those delicious Duck Wraps!!

We need the recipe please?? 🤣🤣

Well done guys 💛

See yous all for another great month again, Remember guys this is going to be one of the biggest prize giveaways we have done yet so ONE big challenge instead of weekly to win this prize. We will explain more on our calls 😁

Thanks so much,
Jenny&Jake

25/03/2021

JJ_fitness has put it to our guys to continue on for another 4 weeks which most have decided to go ahead and smash their goals even in lockdown 💪

🔸️ 🔸️ 🔸️

Cant wait to see your guys progress from the 4 weeks and what yous will achieve in April

🔸️So we are back to it on the 31st of March this is a Wednesday and continuing for the month of April 😁

Whats included?

👉 3 One hour HIIT sessions per week, all you need is One peice of weighted equipment

👉 1 Relaxation/Yoga class per week on a Sunday for recovery

👉General updated meal plan

👉Personalised Macronutrient breakdown to suit your body needs & your energy output

👉 BIIGG Monthly challenge with a big Prize giveaway to the winner

👉 Daily updates & catch ups on our personal page and through a interactive check in sheet we will send you before you start

👉 To be part of an amazing community and supportive group chat 24 hour network with Myself & Jake

🔸️ We are 2 highly motivated, highly passionate Personal Trainers that want to kick start your fitness journey to a healthier and happier Life ❤

🔸️ So get in touch today to secure your spot on our Virtual Bootcamp... What is stopping you from making the best decision you can for yourself and your health!!

Call or text 0862716583
Or
Email [email protected]

Jenny&Jake

22/03/2021

Brilliant job in tonight's class guys!!

Big well done to our competition winner Noel for burning the most Calories in our bootcamp classes!!! Well deserved too with his calorie burn consistently staying between 800-1,000 Cals 💪💪😁😁

Guys this weeks competition, because we loved it so much last time is..

👉HEALTHY recipe of the week so it can be baked goods, breakfast, lunch Or dinner whatever you fancy just send us a pic of your meal 🤤😍

Along with that we will do..

👉Max Push ups in 1 Minute so stay on your toes for as many push ups as possible then if you need pop onto the knees but has to be full push ups chest to the floor 💪💪

Whos going to win out of the coaches tho...

Jenny Or Jake??? 😏🤣

Lets get it guys!!!

22/03/2021

I know what our guys are going to choose 💪👊👊
Lets goooo!!!

Repping the Tee's ☺
Love it!!

21/03/2021

Goooddd Morning!!!
Happy Sunday all 💛❤

Soo we only have 4 bootcamps left for this Month 🤯 How crazy is that!!
Cant wait to see all your check ins next week.

Myself & Jake have decided as we would like to share the happiness, energy and motivation we and our bootcampers get from our classes that we will be opening up a very limited few spaces for The month of April 💪💪

Please feel free to share this with your family & friends.. it is a decision you 100% will not regret!!

Contact Myself or Jake for more information

Thanks guys,
Jenny&Jake
Xx

20/03/2021

What a class Guys!!! ☠☠

Well done to all, and can't wait to see how the rest of you guys get on 😁💪

Have a great weekend everyone ❤

Jenny&Jake

17/03/2021

🍀🍀 Lá Fhéile Pádraig sona duit🍀🍀

What a way to start the day, and a big well done to all who took part in our free class, we even had a lovely Bootcamper from Canada who woke up at 6am to get it done!! 💪😁

Fantastic work as always to our lovely clients, Hope you all have a great day & get to spend it with your loved ones ❤

Jenny&Jake
Xx