10/06/2026
Join me for a Yoga class in Carrigaline Court Hotel from 11-12 tomorrow morning.
Suitable for beginners and for those who haven’t exercised in a while and want to get fitter, stronger, more mobile and have better core strength and balance.
Add weights for stronger muscles and bones if you wish to do so.
A class filled with options.
PAYG €12 or 5 for €50
DM for info or to reserve.
Shantie🙏🏾