FinnFit

28/02/2018

Spread the word for anyone interested, next Tuesday

Join us for our annual 5k next Tuesday evening from 7pm! Nice flat route with proceeds going to charity. Spread the word and hope to see you there...

18/07/2017

A simple breakdown of why extreme dieting is unhealthy in the long-run!

07/07/2017

Hi folks. No class tomorrow morning. Check the page for updates on next session👍🏻💪🥊

01/07/2017

Morning FinnFit crew.

Just a few more snooze buttons then up and at it for FitCamp at 9.30😴👍🏻

See u there...

30/06/2017

For anyone looking for a quick Friday blast before tomorrow's FitCamp!

Use your surname too if it's too easy😁💪

28/06/2017

FitCamp returns this Saturday at 9.30am in CPI centre.

I've been asked if people can join into a class after missing a week or2 two. This new batch of classes will run right up to the end of July and you can jump in and out from week to week anytime you're free.

As always, newcomers are welcomed too...hope to see you Saturday💪🥊

24/06/2017

Just a quick reminder that FitCamp class starts at 9.30am this morning and not the previous time of 10am👍🏻

23/06/2017

FitCamp is back this Saturday morning in the CPI Centre at 9.30am.

Great workout from everyone last weekend, took to the new combinations like pros🥊😁

Hope to see a few more returns 2mrw morning and new faces always welcome too...

17/06/2017

Try mixing up your breakfast a bit. Mix and match a few of these for a good mix of filling protein, energy providing carbs and hydrating fruits.

Beats the sugar-laden cereals!👍🏻

16/06/2017

Hi folks.

I've had a few people ask me what my FinnFit class consists of and if it would suit them.

The class consists of mostly body-weight exercises so I'm a firm believer that any age, shape or fitness level can take part. I'll always throw in an easier or harder alternative to each exercise so you can work at a level suitable to you.

We'll throw in some medicine balls and boxing gloves/ pads to mix it up too!

We'll be running now for the next 7Saturdays so plenty chances to join in👍🏻

Hope to see you tomorrow morning...🥊💪

14/06/2017

**We're Back!!**

FitCamp returns to the CPI centre this Saturday morning at 9.30am.

We've had a few weeks break so should be nice and refreshed for block3!

Hope to see my regular crew back again and some new faces are always welcome...

See u Saturday💪🥊

04/06/2017

Great stuff as always from the guys at precision nutrition

You know you want to eat healthy. You want to balance your proteins, carbs, and fats. You want to nail your portions. But how do you all that while making meals that taste awesome? Just follow these 5 steps to create the perfect meal every time.