Alison Haughton Pilates Yoga Somatic Movement Coach

Alison Haughton Pilates Yoga Somatic Movement Coach page for Pilates and Yoga with Alison Haughton (Retired, 2023)

Linkedin: Alison Haughton
(Insured with Balens)
Pilates and Yoga Teacher, Somatic Exercise Coach

MY CLIENTS:
Members of The R.D.S. for Pilates
Yoga Dublin
cover for South Dublin Studios / Gyms
Yoga in HSE Clonskeagh, Dundrum and DunLaoghaire
Yoga/Pilates Government Enterprise department Kildare St
Adult Education Pilates/Yoga

I am an experienced teacher for many years, my love for fitness start

ed during my school days taking part in the All Ireland athletic finals. After studying health and fitness in Bedfordshire UK, my first job was to overview the exercise regimes of clients in Henlow Grange Heath Farm, now part of the Champneys group in the U.K. following on to teach in Johannesburg South Africa, then returning to Ireland to work in Slenderhealth, Stillorgan. I became a Yoga teacher in 2001 after being introduced to yoga by one of Ireland's leading Yoga teachers Orla Punch followed by instruction from international yoga guru David Swensen. I qualified in Mat Pilates with International Balanced Body, Pilates Performance Ireland and I have been lucky enough to build upon this knowledge with First Generation Pilates Elder, Mary Bowen who was a friend and pupil of Joseph Pilates. In 2015 I qualified as a Somatic Exercise Coach with International Somatic Educator, Lisa Petersen. I pay great attention to my pupils and I am known for my accessible and welcoming approach to fitness, creating an environment where pupils learn their exercise principles correctly with enjoyment. Workshops 2015:
PPI Pilates for Children
PPI Pilates for Pre/Post Pregnancy
PPI Flexion Pathologies

Take a moment ..
23/10/2020

Take a moment ..

WELCOME TO THE MASTERCLASS Stick around till the end of this masterclass for a special gift Join the Community

27/07/2020

I keep getting quote "This Page hasn't been designed for the new Facebook.com yet" when I try to click on messages. No idea, and can't open the messages....

19/07/2020

Dr Andy Lockey, Vice-President of Resuscitation Council UK, issues the latest guidance for what you should do if someone has an out of hospital cardiac arres...

I love this, wonderful for quiet time
12/05/2020

I love this, wonderful for quiet time

Relaxing Celtic music, "Dance of Life" by Peder B. Helland, for relaxation and meditation. Stream or download music from Soothing Relaxation: https://soothin...

Enjoy Claudia's classes online, special lady!
11/05/2020

Enjoy Claudia's classes online, special lady!

- 10 am Balance and twists Yoga Flow
- 11.30 am Yoga Active Retirement
- 8 pm Chakras Restorative Yoga

It is really easy to join the classes, just tune in on this page at the time of each class!:
https://www.facebook.com/YogaFitnessDunLaoghaire/

Classes are free but you can show your love 💖😇 donating: http://www.yogafitness.ie/store/c1/yogafitnessdublinonlinepayment
Or marking the class in your class pass if you have. I will be really grateful!

- In my website (www.yogagitness.ie) or my YouTube Channel you can find a lot of full classes recorded during the last few weeks:
https://www.youtube.com/channel/UCZ0PtSGSxze3q1uMUtg4TYA

(Classes are organised in categories so it is easier to find what you need in each moment)

- Also you can read my blog with a lot of interesting articles!

Address

Dún Laoghaire

Website

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