Cork Weightlifting Club

21/08/2026

CORK WEIGHTLIFTING CLUB ACADEMY — 2026/27 SEASON

The new season is about to begin, and registration is now open for September.

Our Youth Academy is designed to help young people become stronger, more athletic, more confident and better educated about training.

The programme is open to young athletes from 7 years upwards, whether they are interested in weightlifting itself or want to improve their athletic ability for sports such as GAA, rugby, soccer, athletics and more.

📅 Training Days: Tuesday & Thursday
⏰ Time: 4:30pm
📍 Cork Weightlifting Club
🗓️ New season begins in September

Sessions include athletic development, movement and coordination, jumping and landing skills, weightlifting technique, strength development, mobility, games and challenges.

No previous weightlifting experience is required.

Our aim for the 2026/27 season is to give every athlete a strong foundation in how to move well, train safely, develop strength, build confidence and enjoy improving.

Athletic Development for All.

Places are now available for September.
To register or find out more, send us a DM or contact Cork Weightlifting Club.
Email: [email protected]
Phone:087-1877878

YouthStrength CorkSport Weightlifting BuildingBetterAthletes SeptemberRegistration

17/06/2026

"If you can meet with Triumph and Disaster And treat those two impostors just the same"

EUROPEANS MASTERS WEIGHTLIFTING CHAMPIONSHIPS, BELGIUM 🇧🇪

🇮🇪 We have 4 Athletes representing Ireland with Weightlifting Ireland next week at the International Masters Weightlifting Competitions . Shout out to .murphy8 , ORLA | female focused coach 👊🔑 , Gillian Hession and Eithne Harte 🇮🇪

11/06/2026

OUR BEGINNER / TECHNIQUE SESSIONS

LEARN THE SN**CH, CLEAN AND JERK.

START YOUR WEIGHTLIFTING JOURNEY.

OUR BEGINNER / TECHNIQUE SESSIONS ARE 8 SESSIONS RUN IN A CONTINUOUS CYCLE WITH EACH SESSION FOCUSING ON ONE CLASSICAL LIFT OR ASPECT OF THAT LIFT.

FALL IN AT ANYTIME.

THE GOALS OF THESE SESSIONS ARE TO PROVIDE IN DEPTH TECHNICAL COACHING OF THE SN**CH, CLEAN AND JERK TO HELP YOU PROGRESS INTO YOUR FIRST WEIGHTLIFTING TRAINING PROGRAMME.

THE BEGINNER / TECHNIQUE SESSIONS ARE ALSO BENEFICIAL FOR THOSE LOOKING IMPROVE THEIR KNOWLEDGE AND HONE THEIR OLYMPIC WEIGHTLIFTING TECHNIQUE TO BENEFIT OTHER TRAINING MODALITIES, SUCH AS CROSSFIT OR STRENGTH AND CONDITIONING TRAINING FOR SPORT.

Every Tuesday 7.30p.m to 9.00p.m
8 Week block for €140
Or
€20 per session pay as you

13/05/2026

🏋🏽‍♀️Join us for Barbells + Brunch🏋🏽‍♀️
Come meet other women lifters from the weightlifting community in the (ahem) Loudest Weightlifting club in Ireland.
We're delighted to be hosting this event on 13th June.
🎉There will be a great Buzz, great Tunes, great community and fab brunch!
👐🏽Open to all Girls and Women from any or no club, All welcome, some experience performing the olympic lifts required. You'll get a t-shirt as a memo and new friendships to last a lifetime!
Book here: https://weightliftingireland.com/event/barbells-brunch-2026/

30/03/2026

29/03/2026

Well Done to Casey!! smashing it in the Malta international open!!

16/03/2026

St.patricks day opening hours.
Club open from 10.00 to 1.00
Level 1 session at 10.00
Apologies but no beginner session this week.