MPower Fitness

MPower Fitness Personal Training Dunmanway

Bootcamp is Back 🙌🙌🙌 - Monday Night's - Dunmanway GAA Pavillion- 7pm The 6 week block is starting Monday 16th September ...
02/09/2024

Bootcamp is Back 🙌🙌🙌

- Monday Night's
- Dunmanway GAA Pavillion
- 7pm

The 6 week block is starting Monday 16th September 💪💪

Please text 085 8557209 or send a message on socials if you have any questions or would like to book in 😎

A small few spaces have opened up for personal training 🙌🙌 Available Wednesday/Friday/Saturday MORNINGS only !! I have n...
22/09/2023

A small few spaces have opened up for personal training 🙌🙌

Available Wednesday/Friday/Saturday MORNINGS only !! I have no spaces in the evenings at the moment !! 😊

Please text 085 8557209 to book in !! 💪

*MORNING* PERSONAL TRAINING ....A small number of PT slots have become available !! Text 085 8557209 for more informatio...
26/03/2022

*MORNING* PERSONAL TRAINING ....
A small number of PT slots have become available !! Text 085 8557209 for more information 🙂

14/12/2021

It's Test Week 😁😁 ....
This is the 1st time these guys have hit a 1RM Deadlift and they absolutely smashed it 😎 making 100kg look easy - like a boss !! 💪 ....
Well done to everyone last night !! Looking forward to seeing some more big numbers during the week 😁

Xmas Opening Hours 🎅🎅🎅
08/12/2021

Xmas Opening Hours 🎅🎅🎅

10/11/2021

This weeks partner workout 😎 Adding synchronisation to exercises can be trickier than you'd think but these guys nailed it💪 ....
Kate & Ou managed to synchronise the movements that didn't have to be synchronised 😉 Impressive 🙌

08/11/2021

showing off their strength and stability in training last week 💪 It's fantastic to see the hard work paying off for these gymnasts! ..
Keep it up guys 😎 ..

Best of Luck to the Doheny Ladies in the Junior A County Final next weekend !! 🙌🙌🙌....The girls started their pre season...
03/11/2021

Best of Luck to the Doheny Ladies in the Junior A County Final next weekend !! 🙌🙌🙌....
The girls started their pre season training in the gym last December and continued with online zoom classes & running plans during the lockdown to keep up their fitness. ....
The hard work is done - and everyone here at MPF wishes the girls well !!

Start the week on the right foot 😎
01/11/2021

Start the week on the right foot 😎

Address

Dunmanway
Cork

Telephone

+353858557209

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