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Recovery Zone Sports Recovery and Wellness Suite
* Coldtub
* Hottub
* Infrared Sauna
* Pulsio Compression Boots
* Deep Tissue/ Sports Massage

๐Ÿ“Shanakiel, T23FX96

Take a little time for yourself this midterm ๐Ÿ’—Enjoy 20% off recovery sessions before 4pm, Tuesdayโ€“Friday, this Halloween...
26/10/2026

Take a little time for yourself this midterm ๐Ÿ’—

Enjoy 20% off recovery sessions before 4pm, Tuesdayโ€“Friday, this Halloween week only ๐ŸŽƒ

Unwind in the hot tub, try the cold tub, relax in the infrared sauna or recharge with the compression boots.

Massage appointments are also available throughout the week at the usual price.

Recovery sessions are also available after 4pm at our usual prices ๐Ÿ’—

๐Ÿ“ฉ DM for available times or to book your session.

๐Ÿ“ Recovery Zone

Getting ready for Jazz Weekend or recovering after it? ๐ŸŽทAppointments available over the coming days.Hot tub โ€ข Cold tub โ€ข...
21/10/2026

Getting ready for Jazz Weekend or recovering after it? ๐ŸŽท

Appointments available over the coming days.

Hot tub โ€ข Cold tub โ€ข Sauna โ€ข Compression boots

I have a few massage appointments also available Thursday & Friday!

Book in now ๐Ÿคฉ

๐Ÿ’ซ AVAILABILITY FOR THE COMING WEEK ๐Ÿ’ซ Massage times are listed below! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐ŸผRecovery Sessions are also available through...
11/10/2026

๐Ÿ’ซ AVAILABILITY FOR THE COMING WEEK ๐Ÿ’ซ

Massage times are listed below! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐Ÿ’†๐Ÿผ

Recovery Sessions are also available throughout the week, including Saturday โ€”hot tub, cold tub, infrared sauna and compression boots.

๐Ÿ“ฉ Message me with your preferred day and time to book, or call/text 083 467 4911

07/10/2026

๐„๐ฏ๐ž๐ซ ๐ฐ๐จ๐ง๐๐ž๐ซ๐ž๐ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐ข๐ง๐ฌ๐ข๐๐ž ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐™๐จ๐ง๐ž? ๐Ÿ‘€

Weโ€™ve been open for almost a year and a half and what a great 16 months it has been ๐Ÿคฉ
Iโ€™ve had plenty of enquiries lately so if you havenโ€™t visited yet, hereโ€™s a little look around!

โ™จ๏ธ Sauna๏ฟฝ๐Ÿซง Hot tub๏ฟฝโ„๏ธ Cold tub๏ฟฝ๐Ÿฆต Compression boots๏ฟฝ๐Ÿ’† Deep tissue & sports massage๏ฟฝ๐Ÿšฟ Changing facilities

Whether youโ€™re looking for some recovery time or a little time to yourself, weโ€™d love to welcome you! ๐Ÿฉท๐Ÿ–ค

Have a question or want to book? Send us a DM or contact 0834674911 ๐Ÿ“ฒ

Also thank you to everyone who has supported me so far! ๐Ÿฅฐ

๐Ÿ’ซ Availability All This Week! ๐Ÿ’ซ
05/10/2026

๐Ÿ’ซ Availability All This Week! ๐Ÿ’ซ

Hello October ๐Ÿ‚ As the days get cooler, Time to slow down a little and make looking after yourself part of the routine.W...
01/10/2026

Hello October ๐Ÿ‚

As the days get cooler, Time to slow down a little and make looking after yourself part of the routine.

Whether youโ€™re playing sport, sitting at a desk, on your feet or busy looking after everyone else, you deserve some time for you too๐Ÿ–ค๐Ÿฉท

Appointments Available now for October, book in early and try get a time that suits you best!
Give yourself a moment to switch off, unwind and reset. ๐Ÿคฉ

๐Ÿ’ซ๐Ÿ’ซ AVAILABILITY THIS WEEK! ๐Ÿ’ซ๐Ÿ’ซBoth massage and recovery sessions available. DM / WhatsApp to book your slot!
27/09/2026

๐Ÿ’ซ๐Ÿ’ซ AVAILABILITY THIS WEEK! ๐Ÿ’ซ๐Ÿ’ซ

Both massage and recovery sessions available.
DM / WhatsApp to book your slot!

๐Ÿ”ดโšช๏ธ Ready to go! ๐Ÿ”ดโšช๏ธItโ€™s always a pleasure looking after regular client & cork captain Meabh Cahalane before match day, ...
07/08/2026

๐Ÿ”ดโšช๏ธ Ready to go! ๐Ÿ”ดโšช๏ธ

Itโ€™s always a pleasure looking after regular client & cork captain Meabh Cahalane before match day, and this week was no different.

Best of luck to you and all Cork Camogie this Sunday in the all Ireland final!! ๐Ÿ†

โ€œ๐“๐ก๐ž ๐œ๐จ๐ฅ๐๐ž๐ฌ๐ญ ๐ฉ๐ฅ๐ฎ๐ง๐ ๐ž ๐š๐ซ๐จ๐ฎ๐ง๐? ๐“๐ก๐š๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐ฎ๐ฌ ๐ฌ๐š๐ฒ๐ข๐ง๐  ๐ข๐ญโ€ฆ ๐ข๐ญโ€™๐ฌ ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐Ÿฅถโ€These are the comments we hear week after week, ...
05/08/2026

โ€œ๐“๐ก๐ž ๐œ๐จ๐ฅ๐๐ž๐ฌ๐ญ ๐ฉ๐ฅ๐ฎ๐ง๐ ๐ž ๐š๐ซ๐จ๐ฎ๐ง๐? ๐“๐ก๐š๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐ฎ๐ฌ ๐ฌ๐š๐ฒ๐ข๐ง๐  ๐ข๐ญโ€ฆ ๐ข๐ญโ€™๐ฌ ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐Ÿฅถโ€

These are the comments we hear week after week, once you survive the first one youโ€™ll understand why people keep coming back!

Level up your recovery; recover your body, reset your mind ๐Ÿคฉ

๐ŸŒง๏ธ ๐‘น๐’‚๐’Š๐’๐’š ๐‘ซ๐’‚๐’š๐’” = ๐‘น๐’†๐’„๐’๐’—๐’†๐’“๐’š ๐‘ซ๐’‚๐’š๐’”I have limited appointments available this week for both Massage & Recovery Sessions! Get i...
03/08/2026

๐ŸŒง๏ธ ๐‘น๐’‚๐’Š๐’๐’š ๐‘ซ๐’‚๐’š๐’” = ๐‘น๐’†๐’„๐’๐’—๐’†๐’“๐’š ๐‘ซ๐’‚๐’š๐’”

I have limited appointments available this week for both Massage & Recovery Sessions!

Get in touch to book ๐Ÿคฉ

Address

Saint Annes Pitch & Putt
Cork
T23FX96

Telephone

+353834674911

Website

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